Oats & More With Almonds Cereal has less impact on blood sugar than Maple Pecan Steel Cut Oatmeal + Granola, Maple; Pecan
Oats & More With Almonds Cereal
Maple Pecan Steel Cut Oatmeal + Granola, Maple; Pecan
Oats & More With Almonds Cereal
Maple Pecan Steel Cut Oatmeal + Granola, Maple; Pecan
Comparing Key Nutrients
| Nutrient | Oats & More ... | Maple Pecan ... |
|---|---|---|
| Carbs | 26.0g | 44.0g |
| Sugars | 6.0g | 9.0g |
| Fiber | 2.0g | 6.0g |
| Protein | 3.0g | 10.0g |
| Fat | 2.0g | 7.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oats & More With Almonds Cereal
Serving size 32.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, ALMONDS, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR (INCLUDES COCONUT), BHT (A PRESERVATIVE). VITAMIN AND MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN E), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D, VITAMIN B12.
Maple Pecan Steel Cut Oatmeal + Granola, Maple; Pecan
Serving size 66.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATMEAL (STEEL CUT OATS, FERMENTED PEA AND BROWN RICE PROTEIN, CANE SUGAR, NATURAL FLAVOR), MAPLE PECAN GRANOLA (WHOLE GRAIN OATS, MAPLE SYRUP, PRALINE PECANS [PECANS, CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, SALT, ROSEMARY EXTRACT FOR FRESHNESS], EXPELLER PRESSED CANOLA OIL, HONEY, WHOLE OAT FLOUR, BROWN RICE SYRUP, OAT BRAN, CANE SUGAR, GROUND FLAX SEEDS, MOLASSES, NATURAL FLAVOR, CINNAMON, SEA SALT)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oats & More With Almon...
Vitamins
Minerals
Maple Pecan Steel Cut ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oats & More With Almonds Ce...
Maple Pecan Steel Cut Oatme...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oats & More With Almonds Cereal Tags
Maple Pecan Steel Cut Oatmeal + Granola, Maple; Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oats & More With Almonds Cereal
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Maple Pecan Steel Cut Oatmeal + Granola, Maple; Pecan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.