Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More
Hannaford Bros. Co.Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt
Snack World, LlcComparing Key Nutrients
| Nutrient | Oats & More ... | Cinnamon Oat... |
|---|---|---|
| Carbs | 36.0g | 26.0g |
| Sugars | 8.0g | 19.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 3.0g | 3.0g |
| Fat | 2.5g | 10.0g |
Estimated Blood Sugar Response
Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More vs Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt: Significant difference in blood sugar impact. Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More has very high impact (BSI 64.5) compared to Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt's high impact (BSI 43.7). Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More contains 10.0g more carbs per serving. Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More
Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More
Serving size 43.0 Gg
% Daily Value*
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILLED CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, SUGAR, BROWN SUGAR, ALMONDS, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, HIGH OLEIC CANOLA OIL, SALT, MALTED BARLEY SYRUP, CINNAMON, HONEY, NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, SODIUM ASCORBATE (VITAMIN C), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), ZINC OXIDE, VITAMIN A PALMITATE, FOLIC ACID, VITAMIN D, VITAMIN B12, ALPHA TOCOPHEROL ACETATE (VITAMIN E).
Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VITAMIN C CRANBERRIES (DRIED SWEETENED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL], VITAMIN C BLEND [VITAMIN C {ASCORBIC ACID}, NATURAL STRAWBERRY FLAVOR, VITAMIN E {D-ALPHA TOCOPHEROL POWDER TO PRESERVE FRESHNESS}, ZINC SULFATE, VITAMIN B3 {NIACINAMIDE}, VITAMIN A {BETA CAROTENE}, VITAMIN D3 {CHOLECALCIFEROL}, VITAMIN BS {O-CALCIUM PANTOTHENATE}, VITAMIN B7 {D-BIOTIN}, FOLIC ACID, MALTODEXTRIN, VITAMIN B2 {CYANOCOBALAMIN}, DICALCIUM PHOSPHATE, VITAMIN B6 {PYRIDOXINE HCL}, VITAMIN B1 {THIAMINE MONONITRATE}, VITAMIN B2 {RIBOFLAVIN}]) ALMONDS, CINNAMON OAT GRANOLA (ROLLED OATS, HONEY, CANE SUGAR, EXPELLER PRESSED CANOLA OIL, CINNAMON, SEA SALT), VOCART CHIPS (SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (CULTURED WHEY, NONFAT MILK} LACTIC ACID, SOY LECITHIN (EMULSIFIER]). WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oats & More With Almon...
Vitamins
Minerals
Cinnamon Oat & Yogurt ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More Tags
Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More has a BSI of 64.5 while Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt has a BSI of 43.7. Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt appears to be the better choice for diabetics with a lower BSI score of 43.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More contains 83.7g of carbohydrates per 100g, while Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt contains 60.5g per 100g. Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt has 23.3g fewer carbs, which may result in less blood sugar impact.
Oats & More With Almonds Toasted Multigrain Flakes With Honey Oat Clusters & Almonds Cereal, Oats & More provides 7.0g of fiber per 100g, compared to 7.0g in Cinnamon Oat & Yogurt Vitamin C Cranberries With Almonds, Cinnamon Oat Granola, Yogurt Chips And Walnuts Trail Mix, Cinnamon Oat & Yogurt. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cereal category to find more alternatives and make additional comparisons.