Which food has less impact on blood sugar?
Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry
Ocean Spray Cranberries, Inc.Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Ocean Spray,... | Coolers, Wil... |
|---|---|---|
| Carbs | 13.0g | 17.0g |
| Sugars | 13.0g | 16.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry vs Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry comparison: Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry has a high blood sugar impact (BSI 34.0) while Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry has moderate impact (BSI 26.0). Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry contains 4.0g more carbs per serving. Consider Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry
Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, APPLE JUICE (WATER, APPLE JUICE CONCENTRATE), CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), RASPBERRY JUICE (WATER, RASPBERRY JUICE CONCENTRATE), FUMARIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), CITRIC ACID, SUCRALOSE.
Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry
Serving size 177.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, FRUIT JUICE CONCENTRATE (APPLE AND PEAR), CITRIC ACID, NATURAL FLAVORS, VITAMIN E ACETATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ocean Spray, Flavored ...
Vitamins
Minerals
Coolers, Wild Cherry F...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry Tags
Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry
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Report Data Issues for Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry has a BSI of 26.0 while Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry has a BSI of 34.0. Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry contains 5.4g of carbohydrates per 100g, while Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry contains 9.6g per 100g. Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry has 4.2g fewer carbs, which may result in less blood sugar impact.
Ocean Spray, Flavored Juice Drink, Light Cranberry & Raspberry, Light Cranberry & Raspberry provides 0g of fiber per 100g, compared to 0.0g in Coolers, Wild Cherry Flavored Juice Drink, Wild Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.