Which food has less impact on blood sugar?
Octopus Style Cooked Sliced Squid, Octopus Style
Colorblind Records Inc.Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter
I.O. IncComparing Key Nutrients
| Nutrient | Octopus Styl... | Cod Loins Ha... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 21.0g |
| Fat | 1.0g | 11.0g |
Estimated Blood Sugar Response
Compare Octopus Style Cooked Sliced Squid, Octopus Style vs Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter: Both have similar blood sugar impact with BSI scores of 5.8 and 1.9 respectively. Octopus Style Cooked Sliced Squid, Octopus Style contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Octopus Style Cooked Sliced Squid, Octopus Style
Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Octopus Style Cooked Sliced Squid, Octopus Style
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SQUID (DOSIDICUS GIGAS)
Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, BUTTER, WATER, PARSLEY, RICE STARCH, SALT, SUNFLOWER LECITHIN, LEMON EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Octopus Style Cooked S...
Minerals
Cod Loins Hand Cut Thi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Octopus Style Cooked Sliced Squid, Octopus Style Tags
Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Octopus Style Cooked Sliced Squid, Octopus Style
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Report Data Issues for Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Octopus Style Cooked Sliced Squid, Octopus Style has a BSI of 5.8 while Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter has a BSI of 1.9. Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Octopus Style Cooked Sliced Squid, Octopus Style contains 3.5g of carbohydrates per 100g, while Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter contains 0.7g per 100g. Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter has 2.9g fewer carbs, which may result in less blood sugar impact.
Octopus Style Cooked Sliced Squid, Octopus Style provides 0.0g of fiber per 100g, compared to 0.0g in Cod Loins Hand Cut Thick Fillets With Lemon And Parsley Butter, Lemon And Parsley Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.