Which food has less impact on blood sugar?
Old Fashioned Apple Butter
Brownwood Acres FoodsEveryday Balsamic Vinegar Of Modena, Everyday Balsamic
Lucini Italia CompanyComparing Key Nutrients
| Nutrient | Old Fashione... | Everyday Bal... |
|---|---|---|
| Carbs | 6.0g | 3.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Old Fashioned Apple Butter vs Everyday Balsamic Vinegar Of Modena, Everyday Balsamic comparison: Old Fashioned Apple Butter has a low blood sugar impact (BSI 12.0) while Everyday Balsamic Vinegar Of Modena, Everyday Balsamic has low impact (BSI 6.0). Old Fashioned Apple Butter contains 3.0g more carbs per serving. Consider Everyday Balsamic Vinegar Of Modena, Everyday Balsamic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Old Fashioned Apple Butter
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Old Fashioned Apple Butter
Serving size 20.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MICHIGAN APPLES, CANE SUGAR, MOLASSES, LEMON JUICE, VINEGAR, CINNAMON, ALLSPICE, PECTIN.
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WINE VINEGAR, COOKED GRAPE MUST.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Old Fashioned Apple Butter Tags
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Old Fashioned Apple Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Old Fashioned Apple Butter has a BSI of 12.0 while Everyday Balsamic Vinegar Of Modena, Everyday Balsamic has a BSI of 6.0. Everyday Balsamic Vinegar Of Modena, Everyday Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Everyday Balsamic Vinegar Of Modena, Everyday Balsamic appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Old Fashioned Apple Butter contains 30.0g of carbohydrates per 100g, while Everyday Balsamic Vinegar Of Modena, Everyday Balsamic contains 20.0g per 100g. Everyday Balsamic Vinegar Of Modena, Everyday Balsamic has 10.0g fewer carbs, which may result in less blood sugar impact.
Old Fashioned Apple Butter provides 0.0g of fiber per 100g, compared to 0g in Everyday Balsamic Vinegar Of Modena, Everyday Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.