Which food has less impact on blood sugar?

Old Fashioned Mix

Flavorcraft, Llc
BSI Score:
24
✅ Less blood sugar impact

Bloody Mary Mix

Core Brewing And Distilling Co.
BSI Score:
14
Core Brewing And Distilling Co. Branded Alcohol
Flavorcraft, Llc Branded Alcohol

Comparing Key Nutrients

Nutrient Old Fashione... Bloody Mary Mix
Carbs 12.0g 8.0g
Sugars 12.0g 6.0g
Fiber 0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Old Fashioned Mix vs Bloody Mary Mix comparison: Old Fashioned Mix has a moderate blood sugar impact (BSI 24.0) while Bloody Mary Mix has low impact (BSI 14.1). Old Fashioned Mix contains 4.0g more carbs per serving. Consider Bloody Mary Mix for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Old Fashioned Mix

Bloody Mary Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Old Fashioned Mix

Bloody Mary Mix

Nutritional Labels

This section compares the nutritional labels of the two foods.

Old Fashioned Mix

Serving size 15.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE SUGAR, WATER, BITTERS (WATER, ALCOHOL, SUGAR, CARAMEL COLOR, GENTIAN, NATURAL FLAVORINGS), CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

Bloody Mary Mix

Serving size 120.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 399.6mg 17%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO JUICE (WATER, TOMATO PASTE), CLAM JUICE, ORANGE JUICE (WATER, ORANGE JUICE CONCENTRATE), WORCESTERSHIRE SAUCE (WATER, DISTILLED VINEGAR, DEXTROSE, CARAMEL COLOR, GARLIC, SPICES, CITRIC ACID, NATURAL SPICE EXTRACTS), LEMON JUICE, HORSERADISH (HORSERADISH, WATER, VINEGAR, SALT), BLUE AGAVE NECTAR, MARIGA PEPPER SAUCE (FRESH MANGOS AND CARROTS, SUGAR, CANE VINEGAR, LEMON JUICE, HABANERO PEPPERS, TOMATO PASTE, ONIONS, VINEGAR, SALT), SALT, APPLE CIDER VINEGAR, DISTILLED VINEGAR, TEXAS PATE HOT PEPPER SAUCE (PEPPERS, VINEGAR, SALT), GARLIC POWDER, ONION POWDER, CELERY POWDER, SPICES, CHERVIL, TARRAGON, PARSLEY, CHIVES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Old Fashioned Mix

No significant vitamin or mineral data available

Bloody Mary Mix

Vitamins

Vitamin C 8% DV
Vitamin A 19% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Bloody Mary Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Flavorcraft, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2447314

Report Data Issues for Old Fashioned Mix

Brand Core Brewing And Distilling Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1939384

Report Data Issues for Bloody Mary Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management