On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese
Target StoresSharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | On The Go Sn... | Sharp White ... |
|---|---|---|
| Carbs | 17.0g | 10.0g |
| Sugars | 1.0g | 8.0g |
| Fiber | 2.9g | 2.0g |
| Protein | 21.0g | 7.0g |
| Fat | 26.0g | 13.0g |
Estimated Blood Sugar Response
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese vs Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries comparison: On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese has a moderate blood sugar impact (BSI 26.3) while Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries has low impact (BSI 14.7). On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese contains 7.0g more carbs per serving. Consider Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese
Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese
Serving size 128.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GENOA SALAMI (PORK, SEA SALT, LESS THAN 2% OF TURBINADO SUGAR, SPICES, NATURAL FLAVORING, ORGANIC WINE, LACTIC ACID STARTER CULTURE); HARD BOILED EGG (HARD BOILED EGG, CITRIC ACID, POTASSIUM SORBATE, SODIUM BENZOATE); MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, VINEGAR, ENZYMES); FLAX SEED CORN CHIPS (YELLOW CORN MASA, FLAX SEED, SOYBEAN OIL, SALT).
Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, POWDER CELLULOSE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED ALMONDS (ALMONDS, PEANUT AND/OR COTTONSEED OIL, SEA SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
On The Go Snack Box Wi...
Vitamins
Minerals
Sharp White Cheddar Ch...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese Tags
Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese has a BSI of 26.3 while Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries has a BSI of 14.7. Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries has the lower blood sugar impact, making it potentially better for blood glucose management.
Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries appears to be the better choice for diabetics with a lower BSI score of 14.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese contains 13.3g of carbohydrates per 100g, while Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries contains 23.3g per 100g. On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese has 10.0g fewer carbs, which may result in less blood sugar impact.
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese provides 2.3g of fiber per 100g, compared to 4.7g in Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries. Sharp White Cheddar Cheese, Almonds & Cranberries Protein Snacks, Sharp White Cheddar Cheese, Almonds & Cranberries provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.