Which food has less impact on blood sugar?
Orange Drink Mix
Kraft Heinz Foods CompanyMartini Mix
Gourmet Du VillageComparing Key Nutrients
| Nutrient | Orange Drink... | Martini Mix |
|---|---|---|
| Carbs | 27.0g | 15.0g |
| Sugars | 27.0g | 13.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Drink Mix
Martini Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Drink Mix
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, FRUCTOSE, CITRIC ACID, CONTAINS LESS THAN 2% OF ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PHOSPHATE, SODIUM CITRATE, ARTIFICIAL COLOR, YELLOW 6, YELLOW 6 LAKE, RED 40 LAKE, BHA (PRESERVES FRESHNESS)
Martini Mix
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MODIFIED MILK INGREDIENTS (WHEY, WHEY PROTEIN CONCENTRATE, DAIRY PRODUCT SOLIDS), COCOA (PROCESSED WITH ALKALI), CORN SYRUP SOLIDS, COCONUT OIL, SODIUM CASEINATE (MILK), DIPOTASSIUM PHOSPHATE, MONO & DIGLYCERIDES, MODIFIED CELLULOSE/GUAR GUM, SALT, NATURAL & ARTIFICIAL FLAVOURS, SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Drink Mix
Vitamins
Minerals
Martini Mix
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Orange Drink Mix
Martini Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Drink Mix Tags
Martini Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Drink Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Martini Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Drink Mix, Orange has a BSI of 54.0 while Martini Mix has a BSI of 27.6. Martini Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Martini Mix appears to be the better choice for diabetics with a lower BSI score of 27.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Drink Mix, Orange contains 96.4g of carbohydrates per 100g, while Martini Mix contains 50.0g per 100g. Martini Mix has 46.4g fewer carbs, which may result in less blood sugar impact.
Orange Drink Mix, Orange provides 0g of fiber per 100g, compared to 3.3g in Martini Mix. Martini Mix provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.