Which food has less impact on blood sugar?
Orange Flavor Electrolyte Power, Orange
Hydralyte LlcGinger & Lemon Flavored Honey Stirrers, Ginger & Lemon
Melville Candy CorporationComparing Key Nutrients
| Nutrient | Orange Flavo... | Ginger & Lem... |
|---|---|---|
| Carbs | 5.0g | 11.0g |
| Sugars | 3.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Orange Flavor Electrolyte Power, Orange vs Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon comparison: Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon has a moderate blood sugar impact (BSI 22.0) while Orange Flavor Electrolyte Power, Orange has low impact (BSI 10.0). Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon contains 6.0g more carbs per serving. Consider Orange Flavor Electrolyte Power, Orange for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Flavor Electrolyte Power, Orange
Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Flavor Electrolyte Power, Orange
Serving size 200.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (ANHYDROUS), CITRIC ACID, SODIUM BICARBONATE, POTASSIUM CHLORIDE, NATURAL FLAVOR, SODIUM CHLORIDE, PURIFIED STEVIA LEAF EXTRACT, BETA-CAROTENE
Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon
Serving size 11.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO CANE SUGAR, ORGANIC TAPIOCA SYRUP, HONEY, NATURAL LEMON FLAVOR, GINGER, COLOR ADDED (TURMERIC), CANOLA OIL, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Flavor Electrol...
Minerals
Ginger & Lemon Flavore...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Flavor Electrolyte Power, Orange Tags
Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Flavor Electrolyte Power, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Flavor Electrolyte Power, Orange has a BSI of 10.0 while Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon has a BSI of 22.0. Orange Flavor Electrolyte Power, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Flavor Electrolyte Power, Orange appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Flavor Electrolyte Power, Orange contains 2.5g of carbohydrates per 100g, while Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon contains 100.0g per 100g. Orange Flavor Electrolyte Power, Orange has 97.5g fewer carbs, which may result in less blood sugar impact.
Orange Flavor Electrolyte Power, Orange provides 0g of fiber per 100g, compared to 0.0g in Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.