Which food has less impact on blood sugar?
Orange Iced Tea, Orange
Turkey Hill Dairy Inc.Premium Green Tea, Ginseng & Honey
Bruno's Supermarkets, Inc.Comparing Key Nutrients
| Nutrient | Orange Iced ... | Premium Gree... |
|---|---|---|
| Carbs | 37.0g | 18.0g |
| Sugars | 37.0g | 18.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Orange Iced Tea, Orange vs Premium Green Tea, Ginseng & Honey: Significant difference in blood sugar impact. Orange Iced Tea, Orange has very high impact (BSI 74.0) compared to Premium Green Tea, Ginseng & Honey's high impact (BSI 36.0). Orange Iced Tea, Orange contains 19.0g more carbs per serving. Premium Green Tea, Ginseng & Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Iced Tea, Orange
Premium Green Tea, Ginseng & Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Iced Tea, Orange
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CONCENTRATED FRUIT JUICES (ORANGE, PEAR), TEA, CITRIC ACID, SODIUM CITRATE, GUM ACACIA, LEMON JUICE, NATURAL FLAVORS, ESTER GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), YELLOW 6
Premium Green Tea, Ginseng & Honey
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, BREWED GREEN TEA, HONEY, CITRIC ACID, NATURAL FLAVORS, GINSENG EXTRACT, POTASSIUM SORBATE (FOR FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Iced Tea, Orange Tags
Premium Green Tea, Ginseng & Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Iced Tea, Orange has a BSI of 74.0 while Premium Green Tea, Ginseng & Honey has a BSI of 36.0. Premium Green Tea, Ginseng & Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Green Tea, Ginseng & Honey appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Iced Tea, Orange contains 10.3g of carbohydrates per 100g, while Premium Green Tea, Ginseng & Honey contains 7.5g per 100g. Premium Green Tea, Ginseng & Honey has 2.8g fewer carbs, which may result in less blood sugar impact.
Orange Iced Tea, Orange provides 0g of fiber per 100g, compared to 0.0g in Premium Green Tea, Ginseng & Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.