Which food has less impact on blood sugar?
Orange Italian Ices, Orange
Olympic Ice Cream Co.Inc.Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie
Arctic ZeroComparing Key Nutrients
| Nutrient | Orange Itali... | Key Lime Pie... |
|---|---|---|
| Carbs | 26.0g | 11.0g |
| Sugars | 24.0g | 6.0g |
| Fiber | 0.0g | 3.0g |
| Protein | 0.0g | 3.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Orange Italian Ices, Orange vs Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie: Significant difference in blood sugar impact. Orange Italian Ices, Orange has very high impact (BSI 52.0) compared to Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie's moderate impact (BSI 15.8). Orange Italian Ices, Orange contains 15.0g more carbs per serving, Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie provides 3.0g more fiber. Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Italian Ices, Orange
Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Italian Ices, Orange
Serving size 133.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, GLUCOSE, CITRIC ACID, ACACIA GUM, XANTHAN GUM, SOY PROTEIN, NATURAL FLAVOR, ANNATTO
Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie
Serving size 70.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURIFIED WATER, WHEY PROTEIN CONCENTRATE (MILK), ORGANIC CANE SUGAR, CHICORY ROOT, SUGARCANE FIBER, LIME PUREE, GRAHAM CRACKERS [PEA STARCH, PALM OIL, POTATO STARCH, BROWN RICE FLOUR, BROWN CANE SUGAR, SWEET RICE FLOUR, TAPIOCA STARCH, WATER, RICE BRAN, CANE SUGAR, MOLASSES, HONEY, TAPIOCA SYRUP, SALT, SODIUM BICARBONATE [BAKING SODA], PEA PROTEIN, VANILLA EXTRACT, MODIFIED CELLULOSE, PEA FIBER, GUAR GUM, INULIN, SUNFLOWER LECITHIN, MONO CALCIUM PHOSPHATE], GUAR GUM, XANTHAN GUM, NATURAL FLAVORS, RED CABBAGE JUICE, TURMERIC, GLYCERIN, CITRIC ACID, SEA SALT, MONK FRUIT CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Italian Ices, O...
Minerals
Key Lime Pie Tart Key ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Italian Ices, Orange Tags
Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Italian Ices, Orange
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Report Data Issues for Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Italian Ices, Orange has a BSI of 52.0 while Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie has a BSI of 15.8. Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie appears to be the better choice for diabetics with a lower BSI score of 15.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Italian Ices, Orange contains 19.6g of carbohydrates per 100g, while Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie contains 15.7g per 100g. Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie has 3.8g fewer carbs, which may result in less blood sugar impact.
Orange Italian Ices, Orange provides 0.0g of fiber per 100g, compared to 4.3g in Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie. Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie provides 4.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.