Which food has less impact on blood sugar?
Orange Peach Mango Flavored Blend Of Orange, Apple, Pineapple, Peach And Mango Juices, Orange Peach Mango
Meijer, Inc.Juice Cocktail From Concentrate, Cranberry
Ocean Spray Cranberries, Inc.Comparing Key Nutrients
| Nutrient | Orange Peach... | Juice Cockta... |
|---|---|---|
| Carbs | 28.0g | 27.0g |
| Sugars | 24.0g | 25.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Orange Peach Mango Flavored Blend Of Orange, Apple, Pineapple, Peach And Mango Juices, Orange Peach Mango vs Juice Cocktail From Concentrate, Cranberry: Both have similar blood sugar impact with BSI scores of 56.0 and 54.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Peach Mango Flavored Blend Of Orange, Apple, Pineapple, Peach And Mango Juices, Orange Peach Mango
Juice Cocktail From Concentrate, Cranberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Peach Mango Flavored Blend Of Orange, Apple, Pineapple, Peach And Mango Juices, Orange Peach Mango
Serving size 240.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE FROM CONCENTRATE (WATER, ORANGE JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (WATER, APPLE JUICE CONCENTRATE), PINEAPPLE JUICE FROM CONCENTRATE (WATER, PINEAPPLE JUICE CONCENTRATE), PEACHES (WATER, PEACH PUREE CONCENTRATE), MANGO JUICE FROM CONCENTRATE (WATER, MANGO JUICE CONCENTRATE), NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
Juice Cocktail From Concentrate, Cranberry
Serving size 240.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), SUGAR, CALCIUM FUMARATE, ASCORBIC ACID (VITAMIN C), CALCIUM CHLORIDE, VEGETABLE CONCENTRATE FOR COLOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Peach Mango Fla...
Vitamins
Minerals
Juice Cocktail From Co...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Peach Mango Flavored Blend Of Orange, Apple, Pineapple, Peach And Mango Juices, Orange Peach Mango Tags
Juice Cocktail From Concentrate, Cranberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Peach Mango Flavored Blend Of Orange, Apple, Pineapple, Peach And Mango Juices, Orange Peach Mango
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Juice Cocktail From Concentrate, Cranberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Peach Mango Flavored Blend Of Orange, Apple, Pineapple, Peach And Mango Juices, Orange Peach Mango has a BSI of 56.0 while Juice Cocktail From Concentrate, Cranberry has a BSI of 54.0. Juice Cocktail From Concentrate, Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Juice Cocktail From Concentrate, Cranberry appears to be the better choice for diabetics with a lower BSI score of 54.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Peach Mango Flavored Blend Of Orange, Apple, Pineapple, Peach And Mango Juices, Orange Peach Mango contains 11.7g of carbohydrates per 100g, while Juice Cocktail From Concentrate, Cranberry contains 11.3g per 100g. Both foods have similar carbohydrate content.
Orange Peach Mango Flavored Blend Of Orange, Apple, Pineapple, Peach And Mango Juices, Orange Peach Mango provides 0.0g of fiber per 100g, compared to 0g in Juice Cocktail From Concentrate, Cranberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.