Which food has less impact on blood sugar?
Orange Refreshing Carbonated Beverage, Orange
S. M. Jaleel & Co. Ltd.Lemonade With Pulp, Traditional
Price Chopper SupermarketsComparing Key Nutrients
| Nutrient | Orange Refre... | Lemonade Wit... |
|---|---|---|
| Carbs | 25.0g | 29.0g |
| Sugars | 25.0g | 27.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Orange Refreshing Carbonated Beverage, Orange vs Lemonade With Pulp, Traditional comparison: Lemonade With Pulp, Traditional has a very high blood sugar impact (BSI 58.0) while Orange Refreshing Carbonated Beverage, Orange has very high impact (BSI 50.0). Lemonade With Pulp, Traditional contains 4.0g more carbs per serving. Consider Orange Refreshing Carbonated Beverage, Orange for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Refreshing Carbonated Beverage, Orange
Lemonade With Pulp, Traditional
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Refreshing Carbonated Beverage, Orange
Serving size 250.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, SUGAR, CITRIC ACID, SODIUM CITRATE GUM ACACIA, NATURAL FLAVOUR, SODIUM BENZOATE (PRESERVATIVE), ESTER GUM, SUCRALOSE, FD&C YELLOW #6 (ARTIFICIAL COLOUR), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOUR), FD&C RED #40 (ARTIFICIAL COLOUR).
Lemonade With Pulp, Traditional
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CONCENTRATED LEMON JUICE, LEMON PULP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Refreshing Carb...
No significant vitamin or mineral data available
Lemonade With Pulp, Tr...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Refreshing Carbonated Beverage, Orange Tags
Lemonade With Pulp, Traditional Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Refreshing Carbonated Beverage, Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Refreshing Carbonated Beverage, Orange has a BSI of 50.0 while Lemonade With Pulp, Traditional has a BSI of 58.0. Orange Refreshing Carbonated Beverage, Orange has the lower blood sugar impact, making it potentially better for blood glucose management.
Orange Refreshing Carbonated Beverage, Orange appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Refreshing Carbonated Beverage, Orange contains 10.0g of carbohydrates per 100g, while Lemonade With Pulp, Traditional contains 12.1g per 100g. Orange Refreshing Carbonated Beverage, Orange has 2.1g fewer carbs, which may result in less blood sugar impact.
Orange Refreshing Carbonated Beverage, Orange provides 0.0g of fiber per 100g, compared to 0g in Lemonade With Pulp, Traditional. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.