Which food has less impact on blood sugar?
Orange Sherbet
Wells Enterprises, Inc.Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream
Snow's Nice Cream Co. Inc.Comparing Key Nutrients
| Nutrient | Orange Sherbet | Maple Cream ... |
|---|---|---|
| Carbs | 26.0g | 16.0g |
| Sugars | 21.0g | 13.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 1.0g | 5.1g |
Estimated Blood Sugar Response
Orange Sherbet vs Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream: Significant difference in blood sugar impact. Orange Sherbet has very high impact (BSI 51.9) compared to Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream's moderate impact (BSI 29.5). Orange Sherbet contains 10.0g more carbs per serving, Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream provides 1.0g more fiber. Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Sherbet
Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Sherbet
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHEY, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CREAM, ORANGE PUREE (CONCENTRATED ORANGE JUICE, WATER, NATURAL FLAVORS, ORANGE PULP, GUM TRAGACANTH, YELLOW 6, CITRIC ACID), DEXTROSE, CITRIC ACID, GUAR GUM, CARBOHYDRATE GUM, CAROB BEAN GUM, POLYSORBATE 80, YELLOW 6.
Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
(FRESH MILK, CREAM, NON-FAT MILK SOLIDS - ALL RBST FREE), CANE SUGAR-GMO FREE), NATURAL MAPLE EXTRACT, LOCAL MAPLE SYRUP, LECITHIN, GUAR GUM, LOCUST BEAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Sherbet
Minerals
Maple Cream With Local...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Sherbet Tags
Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Sherbet
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Sherbet has a BSI of 51.9 while Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream has a BSI of 29.5. Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Sherbet contains 29.9g of carbohydrates per 100g, while Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream contains 24.6g per 100g. Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream has 5.3g fewer carbs, which may result in less blood sugar impact.
Orange Sherbet provides 0.0g of fiber per 100g, compared to 1.5g in Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream. Maple Cream With Local Maple Syrup Premium Ice Cream, Maple Cream provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.