Which food has less impact on blood sugar?
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock
Kraft Heinz Foods CompanyIce Sparkling Water Beverage With Juice, Pink Grapefruit
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Orange Shock... | Ice Sparklin... |
|---|---|---|
| Carbs | 16.0g | 4.0g |
| Sugars | 15.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock vs Ice Sparkling Water Beverage With Juice, Pink Grapefruit: Significant difference in blood sugar impact. Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock has high impact (BSI 32.0) compared to Ice Sparkling Water Beverage With Juice, Pink Grapefruit's low impact (BSI 8.1). Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock contains 12.0g more carbs per serving. Ice Sparkling Water Beverage With Juice, Pink Grapefruit is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock
Ice Sparkling Water Beverage With Juice, Pink Grapefruit
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock
Serving size 354.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, STEVIA LEAF EXTRACT, NATURAL FLAVOR.
Ice Sparkling Water Beverage With Juice, Pink Grapefruit
Serving size 503.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, NATURAL FLAVOR, PINK GRAPEFRUIT JUICE CONCENTRATE, CITRIC ACID, POTASSIUM SORBATE AND POTASSIUM BENZOATE (PRESERVATIVES), GUM ACACIA, SUCRALOSE, GREEN TEA, ESTER GUM, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), MAGNESIUM SULFATE, CALCIUM CHLORIDE, NIACINAMIDE (VITAMIN B3), D-CALCIUM PANTOTHENATE (VITAMIN B5), RED 40, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), BIOTIN, CHOLECALCIFEROL (VITAMIN D3), CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Orange Shock Flavored ...
Minerals
Ice Sparkling Water Be...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock Tags
Ice Sparkling Water Beverage With Juice, Pink Grapefruit Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock has a BSI of 32.0 while Ice Sparkling Water Beverage With Juice, Pink Grapefruit has a BSI of 8.1. Ice Sparkling Water Beverage With Juice, Pink Grapefruit has the lower blood sugar impact, making it potentially better for blood glucose management.
Ice Sparkling Water Beverage With Juice, Pink Grapefruit appears to be the better choice for diabetics with a lower BSI score of 8.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock contains 4.5g of carbohydrates per 100g, while Ice Sparkling Water Beverage With Juice, Pink Grapefruit contains 0.8g per 100g. Ice Sparkling Water Beverage With Juice, Pink Grapefruit has 3.7g fewer carbs, which may result in less blood sugar impact.
Orange Shock Flavored Electrolytes And Water Beverage, Orange Shock provides 0g of fiber per 100g, compared to 0.0g in Ice Sparkling Water Beverage With Juice, Pink Grapefruit. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the water category to find more alternatives and make additional comparisons.