Which food has less impact on blood sugar?
Oreo Cookies Apple Pie 1 X10.7 Oz
Mondelez UsaPepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag
Pepperidge Farm Inc.Comparing Key Nutrients
| Nutrient | Oreo Cookies... | Pepperidge F... |
|---|---|---|
| Carbs | 21.0g | 17.7g |
| Sugars | 12.0g | 9.3g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.9g |
| Fat | 7.0g | 7.5g |
Estimated Blood Sugar Response
Oreo Cookies Apple Pie 1 X10.7 Oz vs Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag comparison: Oreo Cookies Apple Pie 1 X10.7 Oz has a high blood sugar impact (BSI 40.2) while Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag has high impact (BSI 33.6). Oreo Cookies Apple Pie 1 X10.7 Oz contains 3.3g more carbs per serving. Consider Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Oreo Cookies Apple Pie 1 X10.7 Oz
Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Oreo Cookies Apple Pie 1 X10.7 Oz
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PALM AND/OR CANOLA OIL, GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), HIGH FRUCTOSE CORN SYRUP, SALT, BAKING SODA, CARAMEL COLOR, SOY LECITHIN, NATURAL FLAVOR, ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE.
Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (MILK), PECANS, CONTAINS 2% OR LESS OF: EGGS, BAKING SODA, SALT, VANILLA EXTRACT, SOY LECITHIN, TREE NUT MEAL (ALMONDS, CASHEWS, MACADAMIA NUTS, WALNUTS). CONTAINS: WHEAT, MILK, EGGS, SOY, PECANS, ALMONDS, CASHEWS, MACADAMIA NUTS, WALNUTS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oreo Cookies Apple Pie...
Vitamins
Minerals
Pepperidge Farm Farmho...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oreo Cookies Apple Pie 1 X10.7 Oz Tags
Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Oreo Cookies Apple Pie 1 X10.7 Oz
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Report Data Issues for Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Oreo Cookies Apple Pie 1 X10.7 Oz has a BSI of 40.2 while Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag has a BSI of 33.6. Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag has the lower blood sugar impact, making it potentially better for blood glucose management.
Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag appears to be the better choice for diabetics with a lower BSI score of 33.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Oreo Cookies Apple Pie 1 X10.7 Oz contains 72.4g of carbohydrates per 100g, while Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag contains 63.3g per 100g. Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag has 9.1g fewer carbs, which may result in less blood sugar impact.
Oreo Cookies Apple Pie 1 X10.7 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Pepperidge Farm Farmhouse Thin & Crispy Butter Pecan Cookies, 5.9 Oz Bag. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the biscuits/cookies category to find more alternatives and make additional comparisons.