Which food has less impact on blood sugar?

✅ Less blood sugar impact

Organic Animal Cookies

Cadia
BSI Score:
39

Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz

Nabisco Biscuit Company
BSI Score:
55
Nabisco Biscuit Company Branded Cookies & Biscuits
Cadia Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Organic Anim... Nabisco Cook...
Carbs 21.0g 30.0g
Sugars 6.0g 14.0g
Fiber 1.0g 1.0g
Protein 2.0g 2.0g
Fat 4.0g 10.0g

Estimated Blood Sugar Response

Organic Animal Cookies vs Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz: Significant difference in blood sugar impact. Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz has very high impact (BSI 55.5) compared to Organic Animal Cookies's high impact (BSI 38.7). Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz contains 9.0g more carbs per serving. Organic Animal Cookies is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic Animal Cookies

Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Animal Co...

Nabisco Cookies, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Animal Cookies

Serving size 30.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 114.9mg 5%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC WHEAT FLOUR, ORGANIC DEHYDRATE CANE JUICE, ORGANIC CANOLA OIL AND/OR ORGANIC SUNFLOWER OIL AND/OR ORGANIC PALM OIL, ORGANIC INVERT SUGAR, SEA SAT, BAKING SODA, SOY LECITHIN, ORGANIC VANILLA EXTRACT.

Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz

Serving size 44.0 GRMg

Calories 220

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 139.9mg 6%
Total Carbohydrates 30.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.1mg 1%
Iron 1.9mg 11%
Potassium 59.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHIPS AHOY! - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE, COCOA BUTTER, DEXTROSE, MILK, SOY LECITHIN), SUGAR, CANOLA OIL, PALM OIL, HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA, AMMONIUM PHOSPHATE), SALT, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, NUTTER BUTTER - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PEANUT BUTTER (ROASTED PEANUTS, CORN SYRUP SOLIDS, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, AND SOYBEAN OILS}, SALT, PEANUT OIL), CANOLA OIL, WHOLE GRAIN WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, SALT, LEAVENING (BAKING SODA, CALCIUM PHOSPHATE), SOY LECITHIN, ARTIFICIAL FLAVOR, OREO - UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Animal Cookies

Minerals

Iron 13% DV
* % Daily Values based on 2,000 calorie diet

Nabisco Cookies, 12 Co...

Minerals

Calcium 2% DV
Iron 24% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Animal Cookies Tags

Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cadia
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2012595

Report Data Issues for Organic Animal Cookies

Brand Nabisco Biscuit Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2566147

Report Data Issues for Nabisco Cookies, 12 Count, 1 Lb 7.4 Oz

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management