Which food has less impact on blood sugar?
Organic Black Maca Powder, Black Maca
Delsur Trading, LlcWeis, Hot Cocoa Mix, Original, Original
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Organic Blac... | Weis, Hot Co... |
|---|---|---|
| Carbs | 6.0g | 27.0g |
| Sugars | 2.0g | 22.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 3.0g |
Estimated Blood Sugar Response
Organic Black Maca Powder, Black Maca vs Weis, Hot Cocoa Mix, Original, Original: Significant difference in blood sugar impact. Weis, Hot Cocoa Mix, Original, Original has very high impact (BSI 51.0) compared to Organic Black Maca Powder, Black Maca's low impact (BSI 7.6). Weis, Hot Cocoa Mix, Original, Original contains 21.0g more carbs per serving, Organic Black Maca Powder, Black Maca provides 1.0g more fiber. Organic Black Maca Powder, Black Maca is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Black Maca Powder, Black Maca
Weis, Hot Cocoa Mix, Original, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Black Maca Powder, Black Maca
Serving size 8.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLACK MACA POWDER
Weis, Hot Cocoa Mix, Original, Original
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP SOLIDS COCOA (PROCESSED WITH ALKALI), MODIFIED WHEY, PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), CALCIUM CARBONATE, NONFAT DRY MILK, CONTAINS LESS THAN 2% OF: SALT, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, CELLULOSE GUM, ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES CARRAGEENAN, SOY LECITHIN, ARTIFICIAL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Black Maca Pow...
Vitamins
Minerals
Weis, Hot Cocoa Mix, O...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Black Maca Powder, Black Maca Tags
Weis, Hot Cocoa Mix, Original, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Black Maca Powder, Black Maca has a BSI of 7.6 while Weis, Hot Cocoa Mix, Original, Original has a BSI of 51.0. Organic Black Maca Powder, Black Maca has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Black Maca Powder, Black Maca appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Black Maca Powder, Black Maca contains 75.0g of carbohydrates per 100g, while Weis, Hot Cocoa Mix, Original, Original contains 79.4g per 100g. Organic Black Maca Powder, Black Maca has 4.4g fewer carbs, which may result in less blood sugar impact.
Organic Black Maca Powder, Black Maca provides 25.0g of fiber per 100g, compared to 2.9g in Weis, Hot Cocoa Mix, Original, Original. Organic Black Maca Powder, Black Maca provides 22.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.