Which food has less impact on blood sugar?
Organic Broth Slow Simmered Vegetable, Vegetable
Plant Strong By Engine 2 LlcMinestrone Soup
Alanric Food Distributors, Inc.Comparing Key Nutrients
| Nutrient | Organic Brot... | Minestrone Soup |
|---|---|---|
| Carbs | 1.0g | 33.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0.0g | 6.8g |
| Protein | 0.0g | 8.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Organic Broth Slow Simmered Vegetable, Vegetable vs Minestrone Soup: Significant difference in blood sugar impact. Minestrone Soup has very high impact (BSI 52.0) compared to Organic Broth Slow Simmered Vegetable, Vegetable's minimal impact (BSI 2.0). Minestrone Soup contains 32.0g more carbs per serving, Minestrone Soup provides 6.8g more fiber. Organic Broth Slow Simmered Vegetable, Vegetable is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Broth Slow Simmered Vegetable, Vegetable
Minestrone Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Broth Slow Simmered Vegetable, Vegetable
Serving size 240.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CARROTS, ORGANIC CELERY, ORGANIC TOMATOES, ORGANIC ONIONS, ORGANIC LEEKS, ORGANIC CARROT JUICE CONCENTRATE, ORGANIC TOMATO PASTE, ORGANIC GARLIC, ORGANIC BAY LEAVES, ORGANIC THYME, ORGANIC PARSLEY.
Minestrone Soup
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CELERY, CARROTS, ONIONS, ENRICHED PASTA [SEMOLINA (WHEAT), EGG WHITES, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], TOMATO CONCENTRATE, BABY LIMA BEANS, CABBAGE, GREEN BEANS, POTATOES (POTATOES, SODIUM ACID PYROPHOSPHATE), GREAT NORTHERN BEANS, RED KIDNEY BEANS, GREEN PEAS, SOYBEAN OIL, SALT, NATURAL BEEF FLAVOR (SALT, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, XANTHUM GUM), EXTRA VIRGIN OLIVE OIL, GARLIC POWDER, NATURAL FLAVOR, SPICE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Broth Slow Sim...
Minerals
Minestrone Soup
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Broth Slow Simmered Vegetable, Vegetable Tags
Minestrone Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Broth Slow Simmered Vegetable, Vegetable has a BSI of 2.0 while Minestrone Soup has a BSI of 52.0. Organic Broth Slow Simmered Vegetable, Vegetable has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Broth Slow Simmered Vegetable, Vegetable appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Broth Slow Simmered Vegetable, Vegetable contains 0.4g of carbohydrates per 100g, while Minestrone Soup contains 7.8g per 100g. Organic Broth Slow Simmered Vegetable, Vegetable has 7.3g fewer carbs, which may result in less blood sugar impact.
Organic Broth Slow Simmered Vegetable, Vegetable provides 0.0g of fiber per 100g, compared to 1.6g in Minestrone Soup. Minestrone Soup provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.