Which food has less impact on blood sugar?
Organic Cacao Powder With Maca, Maca
Brandstorm Inc,Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Organic Caca... | Chocolatey T... |
|---|---|---|
| Carbs | 4.0g | 18.0g |
| Sugars | 0g | 11.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 2.0g | 1.0g |
| Fat | 0.0g | 10.0g |
Estimated Blood Sugar Response
Organic Cacao Powder With Maca, Maca vs Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut: Significant difference in blood sugar impact. Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut has moderate impact (BSI 28.3) compared to Organic Cacao Powder With Maca, Maca's minimal impact (BSI 3.7). Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut contains 14.0g more carbs per serving, Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut provides 1.0g more fiber. Organic Cacao Powder With Maca, Maca is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Cacao Powder With Maca, Maca
Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Cacao Powder With Maca, Maca
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CACAO POWDER AND ORGANIC GELATINIZED MACA POWDER.
Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT, ORGANIC CANE SUGAR, ORGANIC COCOA POWDER, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Cacao Powder W...
Minerals
Chocolatey Toasted Coc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Cacao Powder With Maca, Maca Tags
Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Cacao Powder With Maca, Maca has a BSI of 3.7 while Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut has a BSI of 28.3. Organic Cacao Powder With Maca, Maca has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Cacao Powder With Maca, Maca appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Cacao Powder With Maca, Maca contains 66.7g of carbohydrates per 100g, while Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut contains 60.0g per 100g. Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut has 6.7g fewer carbs, which may result in less blood sugar impact.
Organic Cacao Powder With Maca, Maca provides 33.3g of fiber per 100g, compared to 10.0g in Chocolatey Toasted Coconut Chips, Chocolatey Toasted Coconut. Organic Cacao Powder With Maca, Maca provides 23.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking additives & extracts category to find more alternatives and make additional comparisons.