Which food has less impact on blood sugar?
Organic Carrot Ginger Bisque
Organic Vegetable Barley Soup Cans
Campbell Soup CompanyComparing Key Nutrients
| Nutrient | Organic Carr... | Organic Vege... |
|---|---|---|
| Carbs | 21.0g | 22.0g |
| Sugars | 12.0g | 5.0g |
| Fiber | 2.9g | 2.9g |
| Protein | 2.0g | 2.0g |
| Fat | 4.5g | 0.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Carrot Ginger Bisque
Organic Vegetable Barley Soup Cans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Carrot Ginger Bisque
Serving size 240.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS*, ONIONS*, CANE SUGAR*, CREAMED COCONUT*, CORNSTARCH*, TAHINI* (ROASTED SESAME SEEDS*), SPICES*, SEA SALT, ROASTED GARLIC PUREE*, *ORGANIC
Organic Vegetable Barley Soup Cans
Serving size 411.0 Gg
% Daily Value*
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLES AND RECONSTITUTED ORGANIC VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC TOMATOES]), WATER, ORGANIC DICED TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC BARLEY, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC ROASTED POTATOES, ORGANIC CORN, CONTAINS LESS THAN 2% OF: ORGANIC CELERY, ORGANIC POTATO STARCH, SALT, ORGANIC CANE SUGAR, ORGANIC BUTTER (ORGANIC CREAM FROM ORGANIC MILK, SALT), ORGANIC MALTODEXTRIN, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC PARSLEY, ORGANIC YEAST EXTRACT, ORGANIC SPICE, ORGANIC CARAMEL COLOR, ORGANIC CELERIAC JUICE CONCENTRATE, ORGANIC CORNSTARCH, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Carrot Ginger ...
Minerals
Organic Vegetable Barl...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Carrot Ginger Bisque
Organic Vegetable Barley So...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Carrot Ginger Bisque Tags
Organic Vegetable Barley Soup Cans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Carrot Ginger Bisque
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Report Data Issues for Organic Vegetable Barley Soup Cans
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Carrot Ginger Bisque has a BSI of 36.1 while Organic Vegetable Barley Soup Cans has a BSI of 38.2. Organic Carrot Ginger Bisque has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Carrot Ginger Bisque appears to be the better choice for diabetics with a lower BSI score of 36.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Carrot Ginger Bisque contains 8.8g of carbohydrates per 100g, while Organic Vegetable Barley Soup Cans contains 5.4g per 100g. Organic Vegetable Barley Soup Cans has 3.4g fewer carbs, which may result in less blood sugar impact.
Organic Carrot Ginger Bisque provides 1.2g of fiber per 100g, compared to 0.7g in Organic Vegetable Barley Soup Cans. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.