Which food has less impact on blood sugar?

Organic Chicken Stock, Chicken

Maple Grove Farms Of Vermont Inc.
BSI Score:
2
✅ Less blood sugar impact

Beef Broth, Beef

The Kroger Co.
BSI Score:
2
The Kroger Co. Branded Canned Soup
Maple Grove Farms Of Vermont Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Organic Chic... Beef Broth, ...
Carbs 1.0g 1.0g
Sugars 1.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 2.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Compare Organic Chicken Stock, Chicken vs Beef Broth, Beef: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic Chicken Stock, Chicken

Beef Broth, Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic Chicken S...

Beef Broth, Beef

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Chicken Stock, Chicken

Serving size 240.0 MLTg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 549.6mg 24%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC CHICKEN BROTH, ORGANIC CHICKEN CONCENTRATE (ORGANIC CHICKEN BROTH, ORGANIC CHICKEN FLAVOR [ORGANIC CHICKEN FLAVOR, SEA SALT], ORGANIC CANE SUGAR, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC FLAVOR, ORGANIC TURMERIC, ORGANIC SPICE), SALT, ORGANIC CANE SUGAR, ORGANIC CHICKEN FLAVOR (ORGANIC CHICKEN FLAVOR, SEA SALT), ORGANIC VEGETABLE FLAVOR (ORGANIC VEGETABLE FLAVOR [ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY], SEA SALT), ORGANIC TURMERIC.

Beef Broth, Beef

Serving size 396.0 MLTg

Calories 12

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1089.0mg 47%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 27.7mg 2%
Iron 0.0mg 0%
Potassium 7.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF BROTH, SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, FRUCTOSE, CARAMEL COLOR, BEEF FAT, BEEF EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Chicken Stock,...

No significant vitamin or mineral data available

Beef Broth, Beef

Minerals

Calcium 1% DV
Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Chicken Stock, Chicken Tags

No tags available for this food

Beef Broth, Beef Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Maple Grove Farms Of Vermont Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2657349

Report Data Issues for Organic Chicken Stock, Chicken

Brand The Kroger Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2657892

Report Data Issues for Beef Broth, Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management