Which food has less impact on blood sugar?
Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter
Pamela's Products Inc.Oatmeal Raisin Cookie Crisps
Kings Super Markets IncComparing Key Nutrients
| Nutrient | Organic Choc... | Oatmeal Rais... |
|---|---|---|
| Carbs | 13.0g | 23.0g |
| Sugars | 9.0g | 10.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 11.0g | 6.0g |
Estimated Blood Sugar Response
Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter vs Oatmeal Raisin Cookie Crisps: Significant difference in blood sugar impact. Oatmeal Raisin Cookie Crisps has high impact (BSI 42.5) compared to Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter's moderate impact (BSI 20.5). Oatmeal Raisin Cookie Crisps contains 10.0g more carbs per serving, Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter provides 1.0g more fiber. Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter
Oatmeal Raisin Cookie Crisps
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BROWN SUGAR, ORGANIC BUTTER, ORGANIC CHOCOLATE CHIPS, ORGANIC PEANUT BUTTER, ORGANIC COCONUT FLAKES, ORGANIC COCONUT FLOUR, ORGANIC ALMOND MEAL, ORGANIC EGGS, ORGANIC HONEY, ORGANIC PSYLLIIUM, ORGANIC GLUTEN-FREE FLAVOR, SEA SALT, BAKING SODA.
Oatmeal Raisin Cookie Crisps
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OATS, BUTTER, BROWN SUGAR, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), RAISINS, SUGAR, EGGS, WATER, SALT, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Chocolate Chip...
Vitamins
Minerals
Oatmeal Raisin Cookie ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter Tags
Oatmeal Raisin Cookie Crisps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter has a BSI of 20.5 while Oatmeal Raisin Cookie Crisps has a BSI of 42.5. Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 20.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter contains 43.3g of carbohydrates per 100g, while Oatmeal Raisin Cookie Crisps contains 60.5g per 100g. Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter has 17.2g fewer carbs, which may result in less blood sugar impact.
Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter provides 6.7g of fiber per 100g, compared to 2.6g in Oatmeal Raisin Cookie Crisps. Organic Chocolate Chip Peanut Butter Soft Mini Cookies, Chocolate Chip Peanut Butter provides 4.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.