Which food has less impact on blood sugar?

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut has less impact on blood sugar than Cookie Dough Batter, Cookie Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert, Cookie Dough Lyfe

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

Cookie Dough Batter, Cookie Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert, Cookie Dough Lyfe

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut
BSI: 19 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 67.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 1.0g Not digested -2.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 1.0g Moderates impact -0.1
Fat 13.0g Slows digestion -0.6
Total Blood Sugar Impact 19

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cookie Dough Batter, Cookie Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert, Cookie Dough Lyfe
BSI: 79 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 43.0g Raises blood sugar 86.0
Fiber 3.0g Not digested -6.0
Net Carbs 40.0g Digestible carbs 80.0
Protein 2.0g Moderates impact -0.3
Fat 11.0g Slows digestion -1.1
Total Blood Sugar Impact 79

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

g
Other Frozen Desserts Bliss Unlimited, Llc Branded

Full Food Name

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

Cookie Dough Batter, Cookie Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert, Cookie Dough Lyfe

g
Other Frozen Desserts Coolhaus Branded

Full Food Name

Cookie Dough Batter, Cookie Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert, Cookie Dough Lyfe

Comparing Key Nutrients

Nutrient Organic Infi... Cookie Dough...
Carbs 11.0g 43.0g
Sugars 9.0g 40.0g
Fiber 1.0g 3.0g
Protein 1.0g 2.0g
Fat 13.0g 11.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Infinite ...

Cookie Dough Batt...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

Serving size 67.0 Gg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 14.7mg 1%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 140.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*COCONUT MILK (WATER, *COCONUT, *GUAR GUM), *AGAVE SYRUP, *COCONUT CREAM, *DRIED COCONUT, *COCONUT EXTRACT, *VANILLA EXTRACT.

Cookie Dough Batter, Cookie Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert, Cookie Dough Lyfe

Serving size 120.0 Gg

Calories 280

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 150.0mg 7%
Total Carbohydrates 43.0g 16%
Dietary Fiber 3.0g 11%
Total Sugars 40.0g
Protein 2.0g 4%
Calcium 20.4mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NON-GMO YELLOW PEAS, ORGANIC WHOLE GRAIN BROWN RICE, ORGANIC COCOA BUTTER, ORGANIC CANE SUGAR, NON-GMO BROWN SUGAR, WATER, MOLASSES, WHOLE WHEAT PASTRY FLOUR, SALT, ORGANIC SAFFLOWER OIL, NON-GMO COOKIE DOUGH FLAKE (WHEAT FLOUR, BROWN SUGAR, CANE SUGAR, RSPO-CERTIFIED PALM OIL, POWDERED CANE SUGAR [CANE SUGAR, CORN STARCH], COCONUT OIL, WATER, COCOA PROCESSED WITH ALKALI, TAPIOCA SYRUP, SALT, SUNFLOWER OIL, NATURAL FLAVOR, BAKING SODA, SUNFLOWER LECITHIN), VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Infinite Cocon...

Minerals

Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Cookie Dough Batter, C...

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Infinite Coconut 10...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
🌿 Natural
+ 1 more

Cookie Dough Batter, Cookie...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut Tags

Cookie Dough Batter, Cookie Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert, Cookie Dough Lyfe Tags

👹 Gut Gremlin
🚀 Rocket Fuel
🛤️ Smooth Ride
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bliss Unlimited, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1854896

Report Data Issues for Organic Infinite Coconut 100% Plant Based Dairy Free Frozen Dessert, Infinite Coconut

Brand Coolhaus
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1970225

Report Data Issues for Cookie Dough Batter, Cookie Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert, Cookie Dough Lyfe