Which food has less impact on blood sugar?
Organic Jelly Beans
Wegmans Food Markets, Inc.Star Wars Ceramic Goblet With Candy, Cherry
Ross Acquisition Inc.Comparing Key Nutrients
| Nutrient | Organic Jell... | Star Wars Ce... |
|---|---|---|
| Carbs | 34.0g | 18.0g |
| Sugars | 29.0g | 12.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Jelly Beans vs Star Wars Ceramic Goblet With Candy, Cherry: Significant difference in blood sugar impact. Organic Jelly Beans has very high impact (BSI 68.0) compared to Star Wars Ceramic Goblet With Candy, Cherry's high impact (BSI 36.0). Organic Jelly Beans contains 16.0g more carbs per serving. Star Wars Ceramic Goblet With Candy, Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Jelly Beans
Star Wars Ceramic Goblet With Candy, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Jelly Beans
Serving size 40.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR*, TAPIOCA SYRUP*, GRAPE JUICE CONCENTRATE*, PECTIN, CITRIC ACID, ASCORBIC ACID, COLOR ADDED (BLACK CARROT JUICE CONCENTRATE, TURMERIC, ANNATTO)*, NATURAL FLAVORS, CONFECTIONER'S GLAZE, CARNAUBA WAX, SUNFLOWER OIL*.
Star Wars Ceramic Goblet With Candy, Cherry
Serving size 18.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, CITRIC ACID, ARTIFICIAL FLAVOR, RED 40
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Jelly Beans
Vitamins
Star Wars Ceramic Gobl...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Jelly Beans Tags
Star Wars Ceramic Goblet With Candy, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Jelly Beans has a BSI of 68.0 while Star Wars Ceramic Goblet With Candy, Cherry has a BSI of 36.0. Star Wars Ceramic Goblet With Candy, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Star Wars Ceramic Goblet With Candy, Cherry appears to be the better choice for diabetics with a lower BSI score of 36.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Jelly Beans contains 85.0g of carbohydrates per 100g, while Star Wars Ceramic Goblet With Candy, Cherry contains 100.0g per 100g. Organic Jelly Beans has 15.0g fewer carbs, which may result in less blood sugar impact.
Organic Jelly Beans provides 0.0g of fiber per 100g, compared to 0g in Star Wars Ceramic Goblet With Candy, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.