Which food has less impact on blood sugar?

Sweet Chipotle Oven Roasted Gourmet Beef Cuts has less impact on blood sugar than Red & Pink, Valentine Corn

Red & Pink, Valentine Corn

Sweet Chipotle Oven Roasted Gourmet Beef Cuts

Red & Pink, Valentine Corn
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 72.0
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Chipotle Oven Roasted Gourmet Beef Cuts
BSI: 17 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 28.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 9.0g Moderates impact -1.2
Fat 1.0g Slows digestion -0.1
Total Blood Sugar Impact 17

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Red & Pink, Valentine Corn

g
Candy Cvs Pharmacy, Inc. Branded

Full Food Name

Red & Pink, Valentine Corn

Sweet Chipotle Oven Roasted Gourmet Beef Cuts

g
Other Snacks Double Peak, Inc. Branded

Full Food Name

Sweet Chipotle Oven Roasted Gourmet Beef Cuts, Sweet Chipotle

Comparing Key Nutrients

Nutrient Red & Pink, ... Sweet Chipot...
Carbs 36.0g 9.0g
Sugars 30.0g 9.0g
Fiber 0.0g 0.0g
Protein 0.0g 9.0g
Fat 0.0g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Red & Pink, Valen...

Sweet Chipotle Ov...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Red & Pink, Valentine Corn

Serving size 40.0 Gg

Calories 150

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 40.0mg 2%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, COCONUT OIL, ARTIFICIAL COLORS (INCLUDING FD&C: RED #40 AND RED #3).

Sweet Chipotle Oven Roasted Gourmet Beef Cuts

Serving size 28.0 Gg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.1mg 3%
Sodium 299.9mg 13%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g
Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, CANE SUGAR, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: GARLIC POWDER, PAPRIKA, CHIPOTLE, SPICES (INCLUDING CELERY SEED), WHITE VINEGAR, CITRIC ACID, FERMENTED OREGANO, FLAXSEED AND PLUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Red & Pink, Valentine ...

No significant vitamin or mineral data available

Sweet Chipotle Oven Ro...

Minerals

Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Red & Pink, Valentine Corn

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 5 more

Sweet Chipotle Oven Roasted...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Red & Pink, Valentine Corn Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Sweet Chipotle Oven Roasted Gourmet Beef Cuts Tags

🛤️ Smooth Ride
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Cvs Pharmacy, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2047915

Report Data Issues for Red & Pink, Valentine Corn

Brand Double Peak, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2302700

Report Data Issues for Sweet Chipotle Oven Roasted Gourmet Beef Cuts