Which food has less impact on blood sugar?

Organic London Fog Tea Concentrate

Diaspora Tea & Herb Co., Llc
BSI Score:
44
✅ Less blood sugar impact

Danedar Strong Mamri Chai

Woodhouse Chocolate, Llc
BSI Score:
2
Woodhouse Chocolate, Llc Branded Tea Bags
Diaspora Tea & Herb Co., Llc Branded Tea Bags

Comparing Key Nutrients

Nutrient Organic Lond... Danedar Stro...
Carbs 22.0g 1.0g
Sugars 21.0g 0.0g
Fiber 0g 0.0g
Protein 0.0g 0.6g
Fat 0.0g 0.1g

Estimated Blood Sugar Response

Organic London Fog Tea Concentrate vs Danedar Strong Mamri Chai: Significant difference in blood sugar impact. Organic London Fog Tea Concentrate has high impact (BSI 44.0) compared to Danedar Strong Mamri Chai's minimal impact (BSI 1.8). Organic London Fog Tea Concentrate contains 21.0g more carbs per serving. Danedar Strong Mamri Chai is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Organic London Fog Tea Concentrate

Danedar Strong Mamri Chai

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Organic London Fo...

Danedar Strong Ma...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic London Fog Tea Concentrate

Serving size 180.0 MLTg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 93.6mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA, BERGAMOT JUICE, ORGANIC ESSENTIAL OIL OF BERGAMOT

Danedar Strong Mamri Chai

Serving size 2.5 Gg

Calories 7

% Daily Value*

Total Fat 0.1g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1.0mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.6g 1%
Calcium 15.7mg 1%
Iron 4.3mg 24%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLACK TEA

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic London Fog Tea...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Danedar Strong Mamri Chai

Minerals

Calcium 63% DV
Iron 966% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic London Fog Tea Concentrate Tags

Danedar Strong Mamri Chai Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Diaspora Tea & Herb Co., Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2655416

Report Data Issues for Organic London Fog Tea Concentrate

Brand Woodhouse Chocolate, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2170719

Report Data Issues for Danedar Strong Mamri Chai

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management