Which food has less impact on blood sugar?

Bove's, Pasta Sauce, Vodka, Vodka has less impact on blood sugar than Organic Marinara Pasta Sauce

Organic Marinara Pasta Sauce

Bove's, Pasta Sauce, Vodka, Vodka

BSI: 20 - Moderate Impact
BSI: 12 - Moderate Impact

Organic Marinara Pasta Sauce

g
Prepared Pasta & Pizza Sauces Kohl Corporation Branded

Bove's, Pasta Sauce, Vodka, Vodka

g
Prepared Pasta & Pizza Sauces Bove's Of Vermont Inc. Branded

Comparing Key Nutrients

Nutrient Organic Mari... Bove's, Past...
Carbs 13.0g 8.0g
Sugars 7.0g 5.0g
Fiber 3.0g 2.0g
Protein 3.0g 2.0g
Fat 2.5g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Organic Marinara ...

Bove's, Pasta Sau...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Organic Marinara Pasta Sauce

Serving size 124.0 Gg

Calories 81

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 539.4mg 23%
Total Carbohydrates 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 7.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.5mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC PARMESAN CHEESE (CULTURED ORGANIC MILK, SALT, ENZYMES), SEA SALT, ORGANIC SUGAR, ORGANIC DRIED GARLIC, ORGANIC DRIED ONION, ORGANIC SPICES, CITRIC ACID.

Bove's, Pasta Sauce, Vodka, Vodka

Serving size 113.0 Gg

Calories 140

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.5mg 10%
Sodium 397.8mg 17%
Total Carbohydrates 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.3mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PLUM TOMATOES, TOMATO PUREE (WATER, TOMATO, PASTE), HEAVY CREAM (CREAM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM), VODKA (VODKA, SALT), OLIVE OIL, ONIONS, SALT, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT)), FRESH GARLIC, CRUSHED RED PEPPER, BASIL, OREGANO.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Organic Marinara Pasta...

Vitamins

Vitamin A 90% DV

Minerals

Calcium 5% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Bove's, Pasta Sauce, V...

Vitamins

Vitamin C 15% DV
Vitamin A 39% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Organic Marinara Pasta Sauce

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
+ 5 more

Bove's, Pasta Sauce, Vodka,...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
🌿 Natural
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Organic Marinara Pasta Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kohl Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2065995

Report Data Issues for Organic Marinara Pasta Sauce

Brand Bove's Of Vermont Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1853976

Report Data Issues for Bove's, Pasta Sauce, Vodka, Vodka