Which food has less impact on blood sugar?
Organic Meal Solutions Classic Bolognese
Nasoya Foods Usa, LlcOrganic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo
Made In Nature, Inc.Comparing Key Nutrients
| Nutrient | Organic Meal... | Organic Anci... |
|---|---|---|
| Carbs | 8.0g | 23.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 2.0g | 2.9g |
| Protein | 6.0g | 4.0g |
| Fat | 7.0g | 10.0g |
Estimated Blood Sugar Response
Organic Meal Solutions Classic Bolognese vs Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo: Significant difference in blood sugar impact. Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo has high impact (BSI 39.5) compared to Organic Meal Solutions Classic Bolognese's low impact (BSI 11.9). Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo contains 15.0g more carbs per serving. Organic Meal Solutions Classic Bolognese is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Meal Solutions Classic Bolognese
Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Meal Solutions Classic Bolognese
Serving size 115.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DICED TOMATOES IN JUICE (ORGANIC DICED TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2%: MAGNESIUM CHLORIDE, CALCIUM SULFATE), WATER, ORGANIC TOMATO PASTE PASTE (ORGANIC TOMATO PASTE, CITRIC ACID), ORGANIC ONIONS, ORGANIC CANOLA OIL, ORGANIC CARROTS, ORGANIC BELL PEPPER, ORGANIC CORNSTARCH, ORGANIC VEGETARIAN ROAST BEEF TYPE FLAVOR [ORGANIC MALTODEXTRIN, ORGANIC TAMARI (ORGANIC SOYBEANS), SALT, ORGANIC YEAST EXTRACT, NATURAL FLAVOR], SEA SALT, ORGANIC GARLIC, ORGANIC TAMARI SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL), ORGANIC CANE SUGAR, ORGANIC OREGANO FLAKES, ORGANIC BLACK PEPPER, ORGANIC CARAMEL COLOR, ORGANIC YEAST EXTRACT (ORGANIC BAKER'S YEAST, EXTRACT, SALT)
Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC 7 GRAIN BLEND (WATER, ORGANIC RED BEANS, ORGANIC BROWN RICE, ORGANIC BLACK BEANS, ORGANIC FORBIDDEN RICE, ORGANIC RED QUINOA, ORGANIC CANAHUA, ORGANIC AMARANTH), ORGANIC MOJO SAUCE (ORGANIC ROASTED RED BELL PEPPERS, ORGANIC COCONUT MILK, ORGANIC OLIVE OIL, ORGANIC PINEAPPLE, ORGANIC JALAPENO PEPPER, ORGANIC CILANTRO, ORGANIC GARLIC, KOSHER SALT).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Meal Solutions...
Minerals
Organic Ancient Grain ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Meal Solutions Classic Bolognese Tags
Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Meal Solutions Classic Bolognese
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Report Data Issues for Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Meal Solutions Classic Bolognese has a BSI of 11.9 while Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo has a BSI of 39.5. Organic Meal Solutions Classic Bolognese has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Meal Solutions Classic Bolognese appears to be the better choice for diabetics with a lower BSI score of 11.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Meal Solutions Classic Bolognese contains 7.0g of carbohydrates per 100g, while Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo contains 16.4g per 100g. Organic Meal Solutions Classic Bolognese has 9.5g fewer carbs, which may result in less blood sugar impact.
Organic Meal Solutions Classic Bolognese provides 1.7g of fiber per 100g, compared to 2.1g in Organic Ancient Grain Fusion, Cuban Mojo, Cuban Mojo. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza mixes & other dry dinners category to find more alternatives and make additional comparisons.