Which food has less impact on blood sugar?
Organic Miso Broth
Glencourt Inc.Bone Broth, Classic
Barebones Ventures LlcComparing Key Nutrients
| Nutrient | Organic Miso... | Bone Broth, ... |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0g |
| Protein | 1.0g | 10.0g |
| Fat | 0.5g | 0.5g |
Estimated Blood Sugar Response
Compare Organic Miso Broth vs Bone Broth, Classic: Both have similar blood sugar impact with BSI scores of 6.0 and 2.0 respectively. Organic Miso Broth contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Miso Broth
Bone Broth, Classic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Miso Broth
Serving size 245.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC VEGETABLE STOCK (WATER, ORGANIC VEGETABLE FLAVOR [CONTAINS ORGANIC CARROTS, ORGANIC ONION, ORGANIC CELERY], SEA SALT), CONTAINS LESS THAN 2% OF ORGANIC LIGHT YELLOW AND RED MISO PASTE (FILTERED WATER, ORGANIC WHOLE SOYBEANS, ORGANIC RICE, SEA SALT, KOJI STARTER [ASPERGILLUS ORYZAE]), SEA SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC POTATO FLOUR, ORGANIC ONION POWDER, ORGANIC CANOLA OIL, ORGANIC MUSHROOM POWDER, YEAST EXTRACT, NATURAL FLAVOR.
Bone Broth, Classic
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TURKEY BROTH*, ORGANIC ONION, ORGANIC CARROT, ORGANIC GARLIC, ORGANIC PARSLEY, ORGANIC THYME, ORGANIC BAY LEAF, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Miso Broth
No significant vitamin or mineral data available
Bone Broth, Classic
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Miso Broth Tags
Bone Broth, Classic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Miso Broth
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Miso Broth has a BSI of 6.0 while Bone Broth, Classic has a BSI of 2.0. Bone Broth, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Bone Broth, Classic appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Miso Broth contains 1.2g of carbohydrates per 100g, while Bone Broth, Classic contains 0.4g per 100g. Both foods have similar carbohydrate content.
Organic Miso Broth provides 0.0g of fiber per 100g, compared to 0g in Bone Broth, Classic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.