Organic Seedy Giddy Up & Go Granola has less impact on blood sugar than Crunchy Granola Raisin Bran Cereal, Crunchy Granola Raisin Bran
Organic Seedy Giddy Up & Go Granola
Crunchy Granola Raisin Bran Cereal, Crunchy Granola Raisin Bran
Organic Seedy Giddy Up & Go Granola
Crunchy Granola Raisin Bran Cereal, Crunchy Granola Raisin Bran
Comparing Key Nutrients
| Nutrient | Organic Seed... | Crunchy Gran... |
|---|---|---|
| Carbs | 24.0g | 46.0g |
| Sugars | 8.0g | 18.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 5.0g | 4.0g |
| Fat | 8.0g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Seedy Giddy Up & Go Granola
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC & GLUTEN FREE OATS, ORGANIC AGAVE NECTAR, ORGANIC RAISINS, ORGANIC & GLUTEN FREE CORN FLAKES (CORN AND/OR YELLOW CORN FLOUR, GRAPE AND/OR PEAR JUICE CONCENTRATE, SEA SALT), ORGANIC SESAME SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC FLAXSEED MEAL, ORGANIC SUNFLOWER OIL, ORGANIC CINNAMON, SALT, ORGANIC VANILLA (ORGANIC ETHYL ALCOHOL AND MACAQUE VANILLA ORGANIC BEANS EXTRACTIVES).
Crunchy Granola Raisin Bran Cereal, Crunchy Granola Raisin Bran
Serving size 55.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, CORN SYRUP, WHOLE GRAIN ROLLED OATS, GLYCERIN, SALT, EXPELLER PRESSED CANOLA OIL, BARLEY MALT EXTRACT, RICE SYRUP, MOLASSES, HONEY, CINNAMON. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), THIAMIN MONONITRATE (VITAMIN B1), ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Seedy Giddy Up...
No significant vitamin or mineral data available
Crunchy Granola Raisin...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Seedy Giddy Up & Go...
Crunchy Granola Raisin Bran...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Seedy Giddy Up & Go Granola Tags
Crunchy Granola Raisin Bran Cereal, Crunchy Granola Raisin Bran Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Crunchy Granola Raisin Bran Cereal, Crunchy Granola Raisin Bran
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