Which food has less impact on blood sugar?
Organic Strawberry Lemonade From Concentrate
Associated Wholesale Grocers, Inc.Black Bear Beverages, Old Fashioned Root Beer Soda
Wit GroupComparing Key Nutrients
| Nutrient | Organic Stra... | Black Bear B... |
|---|---|---|
| Carbs | 25.0g | 30.0g |
| Sugars | 25.0g | 30.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Organic Strawberry Lemonade From Concentrate vs Black Bear Beverages, Old Fashioned Root Beer Soda comparison: Black Bear Beverages, Old Fashioned Root Beer Soda has a very high blood sugar impact (BSI 60.0) while Organic Strawberry Lemonade From Concentrate has very high impact (BSI 50.0). Black Bear Beverages, Old Fashioned Root Beer Soda contains 5.0g more carbs per serving. Consider Organic Strawberry Lemonade From Concentrate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Strawberry Lemonade From Concentrate
Black Bear Beverages, Old Fashioned Root Beer Soda
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Strawberry Lemonade From Concentrate
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ORGANIC SUGAR, ORGANIC LEMON JUICE CONCENTRATE, NATURAL FLAVORS, CITRIC ACID, ORGANIC STRAWBERRY JUICE CONCENTRATE, ORGANIC FRUIT AND VEGETABLE EXTRACT (COLOR), ORGANIC LEMON FLAVOR.
Black Bear Beverages, Old Fashioned Root Beer Soda
Serving size 592.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIPLE FILTERED CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE AS A PRESERVATIVE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Strawberry Lemonade From Concentrate Tags
Black Bear Beverages, Old Fashioned Root Beer Soda Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Strawberry Lemonade From Concentrate has a BSI of 50.0 while Black Bear Beverages, Old Fashioned Root Beer Soda has a BSI of 60.0. Organic Strawberry Lemonade From Concentrate has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Strawberry Lemonade From Concentrate appears to be the better choice for diabetics with a lower BSI score of 50.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Strawberry Lemonade From Concentrate contains 10.4g of carbohydrates per 100g, while Black Bear Beverages, Old Fashioned Root Beer Soda contains 5.1g per 100g. Black Bear Beverages, Old Fashioned Root Beer Soda has 5.4g fewer carbs, which may result in less blood sugar impact.
Organic Strawberry Lemonade From Concentrate provides 0g of fiber per 100g, compared to 0g in Black Bear Beverages, Old Fashioned Root Beer Soda. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.