Which food has less impact on blood sugar?
Organic Superfood Packed Waffles
Chocolate Chip Thick And Fluffy Power Waffles
Comparing Key Nutrients
| Nutrient | Organic Supe... | Chocolate Ch... |
|---|---|---|
| Carbs | 19.0g | 25.0g |
| Sugars | 0.0g | 7.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 4.0g | 10.0g |
| Fat | 10.0g | 10.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Superfood Packed Waffles
Chocolate Chip Thick And Fluffy Power Waffles
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Superfood Packed Waffles
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*CHICKEN BONE BROTH (FILTERED WATER, *CHICKEN BONES, AND *APPLE CIDER VINEGAR), *BROWN RICE FLOUR, *EGGS, *MEDIUM CHAIN TRIGLYCERIDES OIL (FROM COCONUT), WATER, *TAPIOCA FLOUR, *COCONUT FLOUR, BAKING SODA, AND SEA SALT.
Chocolate Chip Thick And Fluffy Power Waffles
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% WHOLE GRAIN WHEAT FLOUR, WATER, CANOLA AND/OR SUNFLOWER AND/OR SOY OIL, 100% WHOLE GRAIN OAT FLOUR, VITAL WHEAT GLUTEN, EGGS, SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN), WHEY PROTEIN ISOLATE, BUTTERMILK, SUNFLOWER AND/OR SOY AND/OR CANOLA LECITHIN, NATURAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), MOLASSES, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Superfood Pack...
No significant vitamin or mineral data available
Chocolate Chip Thick A...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Superfood Packed Wa...
Chocolate Chip Thick And Fl...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Superfood Packed Waffles Tags
Chocolate Chip Thick And Fluffy Power Waffles Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Superfood Packed Waffles
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Report Data Issues for Chocolate Chip Thick And Fluffy Power Waffles
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Superfood Packed Waffles has a BSI of 32.6 while Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip has a BSI of 41.8. Organic Superfood Packed Waffles has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Superfood Packed Waffles appears to be the better choice for diabetics with a lower BSI score of 32.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Superfood Packed Waffles contains 33.3g of carbohydrates per 100g, while Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip contains 35.7g per 100g. Organic Superfood Packed Waffles has 2.4g fewer carbs, which may result in less blood sugar impact.
Organic Superfood Packed Waffles provides 3.5g of fiber per 100g, compared to 4.3g in Chocolate Chip Thick And Fluffy Power Waffles, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen pancakes, waffles, french toast & crepes category to find more alternatives and make additional comparisons.