Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein has less impact on blood sugar than Organic Traditional Udon Noodles
Organic Traditional Udon Noodles
Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein
Organic Traditional Udon Noodles
Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein
Comparing Key Nutrients
| Nutrient | Organic Trad... | Hong Kong St... |
|---|---|---|
| Carbs | 42.0g | 40.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 7.0g | 7.0g |
| Fat | 1.0g | 4.5g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Traditional Udon Noodles
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, SALT
Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein
Serving size 166.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOKKIEN STYLE NOODLES: WATER, WHEAT FLOUR, CANOLA OIL, LACTIC ACID, SALT, SODIUM CARBONATE, GUAR GUM, TURMERIC POWDER (COLOR), ALPHA-TOCOPHEROL ADDED AS AN ANTIOXIDANT, SODIUM PHOSPHATE. HONG KONG STYLE CHOW MEIN SAUCE: WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, SUGAR), SUGAR, MODIFIED CORN STARCH, SESAME OIL, YEAST EXTRACT, RICE VINEGAR, SALT, CARAMEL COLOR, MUSHROOM POWDER, CITRIC ACID, XANTHAN GUM, ONION POWDER, WHITE PEPPER. SESAME POUCH: SESAME SEEDS. SPRING ONION POUCH: DRIED SPRING ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Traditional U...
Minerals
Hong Kong Style With S...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Organic Traditional Udon N...
Hong Kong Style With Sesame...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Traditional Udon Noodles Tags
Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Traditional Udon Noodles
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hong Kong Style With Sesame Seeds & Spring Onion Chow Mein
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.