Which food has less impact on blood sugar?
Organic Vegetarian No Beef Base, Beef
Southeastern Mills Inc.Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken
Maruchan, Inc.Comparing Key Nutrients
| Nutrient | Organic Vege... | Chipotle Chi... |
|---|---|---|
| Carbs | 2.0g | 39.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0g | 2.0g |
| Protein | 0.0g | 7.0g |
| Fat | 0.0g | 12.0g |
Estimated Blood Sugar Response
Organic Vegetarian No Beef Base, Beef vs Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken: Significant difference in blood sugar impact. Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken has very high impact (BSI 70.3) compared to Organic Vegetarian No Beef Base, Beef's minimal impact (BSI 4.0). Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken contains 37.0g more carbs per serving. Organic Vegetarian No Beef Base, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Vegetarian No Beef Base, Beef
Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Vegetarian No Beef Base, Beef
Serving size 6.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES* AND CONCENTRATED VEGETABLE JUICES* (CARROTS*, CELERY*, ONION*, TOMATO*), SALT, CANE SUGAR*, MALTODEXTRIN*, SOY SAUCE* (WATER, SOYBEANS*, SALT, ALCOHOL*, SOYBEAN OIL*, CARAMEL COLOR*, NATURAL FLAVOR (NATURAL FLAVOR, POTATO STARCH, SALT, TRICALCIUM PHOSPHATE), YEAST EXTRACT* (YEAST EXTRACT*, SALT), FOOD STARCH*, SPICES*, CITRIC ACID.
Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED VEGETABLES (CORN, GREEN PEAS, RED BELL PEPPER, GARLIC, ONION), SUGAR, CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, CHIPOTLE, PAPRIKA AND OTHER SPICES, NATURAL AND ARTIFICIAL FLAVORS, MALTODEXTRIN, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, XANTHAN GUM, CHICKEN FAT, POWDERED COOKED CHICKEN, POTASSIUM CARBONATE, CITRIC ACID, SODIUM (MONO, HEXAMETA, AND/OR TRIPOLY) PHOSPHATE, SODIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CARAMEL COLOR, TURMERIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, LACTOSE, SILICON DIOXIDE (ANTI-CAKING AGENT), CHICKEN BROTH, SOYA LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Vegetarian No ...
No significant vitamin or mineral data available
Chipotle Chicken Flavo...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Organic Vegetarian No Beef Base, Beef Tags
No tags available for this food
Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Vegetarian No Beef Base, Beef has a BSI of 4.0 while Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken has a BSI of 70.3. Organic Vegetarian No Beef Base, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Vegetarian No Beef Base, Beef appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Vegetarian No Beef Base, Beef contains 33.3g of carbohydrates per 100g, while Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken contains 60.9g per 100g. Organic Vegetarian No Beef Base, Beef has 27.6g fewer carbs, which may result in less blood sugar impact.
Organic Vegetarian No Beef Base, Beef provides 0g of fiber per 100g, compared to 3.1g in Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken. Chipotle Chicken Flavor Ramen Noodle Soup, Chipotle Chicken provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other soups category to find more alternatives and make additional comparisons.