Which food has less impact on blood sugar?
Organic Yellow Cornmeal Polenta
Alanric Food Distributors, Inc.Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic
The Beaten PathComparing Key Nutrients
| Nutrient | Organic Yell... | Classic Pota... |
|---|---|---|
| Carbs | 17.0g | 7.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 10.0g |
| Fat | 0.5g | 12.0g |
Estimated Blood Sugar Response
Organic Yellow Cornmeal Polenta vs Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic: Significant difference in blood sugar impact. Organic Yellow Cornmeal Polenta has high impact (BSI 31.9) compared to Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic's low impact (BSI 11.4). Organic Yellow Cornmeal Polenta contains 10.0g more carbs per serving. Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organic Yellow Cornmeal Polenta
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organic Yellow Cornmeal Polenta
Serving size 125.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CORN FLOUR, SALT, TARTARIC ACID
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CHEDDAR CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE, ANNATTO, NATAMYCIN), COOKED APPLEWOOD SMOKE FLAVOURED BACON BITS (PORK, WATER, SALT, SUGAR, SODIUM NITRITE, APPLEWOOD SMOKE FLAVOUR, SODIUM PHOSPHATE*, SMOKE FLAVOUR*. SODIUM ERYTHORBATE*, SODIUM ASCORBATE*, DEXTROSE*), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organic Yellow Cornmea...
Minerals
Classic Potatoes, Ched...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organic Yellow Cornmeal Polenta Tags
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organic Yellow Cornmeal Polenta
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Organic Yellow Cornmeal Polenta has a BSI of 31.9 while Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic has a BSI of 11.4. Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic appears to be the better choice for diabetics with a lower BSI score of 11.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Organic Yellow Cornmeal Polenta contains 13.6g of carbohydrates per 100g, while Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic contains 8.9g per 100g. Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic has 4.7g fewer carbs, which may result in less blood sugar impact.
Organic Yellow Cornmeal Polenta provides 0.8g of fiber per 100g, compared to 1.3g in Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the entrees, sides & small meals category to find more alternatives and make additional comparisons.