Which food has less impact on blood sugar?
Organics Pudding, Vanilla
European Gourmet BakeryThank You, The Ultimate Pudding, Vanilla, Vanilla
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Organics Pud... | Thank You, T... |
|---|---|---|
| Carbs | 36.0g | 32.0g |
| Sugars | 24.0g | 22.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 4.5g | 3.0g |
Estimated Blood Sugar Response
Organics Pudding, Vanilla vs Thank You, The Ultimate Pudding, Vanilla, Vanilla comparison: Organics Pudding, Vanilla has a very high blood sugar impact (BSI 71.3) while Thank You, The Ultimate Pudding, Vanilla, Vanilla has very high impact (BSI 63.7). Organics Pudding, Vanilla contains 4.0g more carbs per serving. Consider Thank You, The Ultimate Pudding, Vanilla, Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Organics Pudding, Vanilla
Thank You, The Ultimate Pudding, Vanilla, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Organics Pudding, Vanilla
Serving size 155.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE MILK, ORGANIC SUGAR, ORGANIC CORNSTARCH, ORGANIC VANILLA FLAVOR, ORGANIC NON-FAT DRY MILK POWDER, CULTURED ORGANIC NON-FAT DRY MILK POWDER, ORGANIC ARABIC GUM.
Thank You, The Ultimate Pudding, Vanilla, Vanilla
Serving size 130.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SKIM MILK, SUGAR, CORN STARCH-MODIFIED, COCONUT OIL, CONTAINS 2% OR LESS OF CORN STARCH, MALTODEXTRIN, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SODIUM STEAROYL LACTYLATE, FD&C YELLOW NO. 5, FD&C YELLOW NO.6
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Organics Pudding, Vanilla
Vitamins
Minerals
Thank You, The Ultimat...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Organics Pudding, Vanilla Tags
Thank You, The Ultimate Pudding, Vanilla, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Organics Pudding, Vanilla
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Report Data Issues for Thank You, The Ultimate Pudding, Vanilla, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: European Gourmet Bakery, Organics Pudding, Vanilla has a BSI of 71.3 while Thank You, The Ultimate Pudding, Vanilla, Vanilla has a BSI of 63.7. Thank You, The Ultimate Pudding, Vanilla, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Thank You, The Ultimate Pudding, Vanilla, Vanilla appears to be the better choice for diabetics with a lower BSI score of 63.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
European Gourmet Bakery, Organics Pudding, Vanilla contains 23.2g of carbohydrates per 100g, while Thank You, The Ultimate Pudding, Vanilla, Vanilla contains 24.6g per 100g. Both foods have similar carbohydrate content.
European Gourmet Bakery, Organics Pudding, Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Thank You, The Ultimate Pudding, Vanilla, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.