Pecan Halves has less impact on blood sugar than Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix
Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix
Pecan Halves
Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix
Pecan Halves
Comparing Key Nutrients
| Nutrient | Oriental Del... | Pecan Halves |
|---|---|---|
| Carbs | 10.0g | 4.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 6.0g | 3.0g |
| Fat | 11.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), WASABI SOY FLAVORED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, DEHYDRATED SOY SAUCE [WHEAT, SOYBEANS, SALT], MALTODEXTRIN, ONION POWDER, GARLIC POWDER, NATURAL FLAVORS [INCLUDING MUSTARD], YEAST EXTRACT, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, WASABI POWDER, TOCOPHEROLS [PRESERVATIVE], NATURAL SMOKE FLAVOR), WASABI PEAS (PEAS, CORN STARCH, WASABI FLAVOR [HORSERADISH, GUM ARABIC, MALTODEXTRIN, MODIFIED STARCH, CYCLODEXTRIN], SUGAR, PALM OIL, SEA SALT, ARTIFICIAL COLORS [YELLOW 5 & BLUE 1]), HONEY ROAST SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SUGAR, SESAME SEEDS, BULGUR WHEAT, CONTAINS LESS THAN 2% OF THE FOLLOWING; HONEY, SALT, SOY PROTEIN CONCENTRATE, MODIFIED POTATO STARCH, MALTODEXTRIN, TURMERIC AND BEET POWDER [COLOR], XANTHAN GUM), HONEY ROAST PEANUTS (PEANUTS, SUGAR, HONEY, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM), RICE CRACKERS (RICE, SOY SAUCE [WATER, SOYBEAN, SALT, WHEAT], SUGAR, MODIFIED TAPIOCA STARCH, BLACK SESAME SEEDS, SEAWEED, PAPRIKA OLEORESIN [COLOR], CHILI POWDER), CHILI BITS (RICE, SOY SAUCE [WATER, SOYBEAN, SALT, WHEAT], SUGAR, MODIFIED TAPIOCA STARCH, PAPRIKA OLEORESIN [COLOR], CHILI POWDER).
Pecan Halves
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PECANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Oriental Delight Roast...
Minerals
Pecan Halves
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Oriental Delight Roasted Sa...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Oriental Delight Roasted Salted Peanuts, Wasabi Soy Flavored Almonds, Wasabi Peas, Honey Roast Sesame Sticks, Honey Roasted Peanuts, Oriental Rice Crackers Trail Mix Tags
Pecan Halves Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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