Which food has less impact on blood sugar?

✅ Less blood sugar impact

Original Beef Stock For Cooking

Mccormick & Company, Inc.
BSI Score:
2

Chunky Soup, Sirloin Burger

Brookshire Grocery Company
BSI Score:
43
Brookshire Grocery Company Branded Canned Soup
Mccormick & Company, Inc. Branded Canned Soup

Comparing Key Nutrients

Nutrient Original Bee... Chunky Soup,...
Carbs 1.0g 22.0g
Sugars 1.0g 2.0g
Fiber 0.0g 0.0g
Protein 5.0g 10.0g
Fat 0.0g 7.0g

Estimated Blood Sugar Response

Original Beef Stock For Cooking vs Chunky Soup, Sirloin Burger: Significant difference in blood sugar impact. Chunky Soup, Sirloin Burger has high impact (BSI 43.5) compared to Original Beef Stock For Cooking's minimal impact (BSI 2.0). Chunky Soup, Sirloin Burger contains 21.0g more carbs per serving. Original Beef Stock For Cooking is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Original Beef Stock For Cooking

Chunky Soup, Sirloin Burger

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Original Beef Sto...

Chunky Soup, Sirl...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Beef Stock For Cooking

Serving size 240.0 MLTg

Calories 29

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 400.8mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 69.6mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, SEA SALT, HONEY, COOKED VEGETABLES (CELERY, CARROT, ONION), CARAMELIZED SUGAR SYRUP, NATURAL FLAVOR, BEEF EXTRACT, MUSHROOM JUICE CONCENTRATE, TOMATO POWDER, AND SPICE AND HERBS (BLACK PEPPER, BAY LEAF, THYME).

Chunky Soup, Sirloin Burger

Serving size 245.0 Gg

Calories 179

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 19.6mg 7%
Sodium 950.6mg 41%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 39.2mg 3%
Iron 1.4mg 8%
Potassium 370.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, POTATOES, SIRLOIN BEEF, CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, PEAS, CONTAINS LESS THAN 2% OF: MODIFIED CORN STARCH, WHEAT FLOUR, REHYDRATED ONIONS, POTATO STARCH, SALT, SOYBEAN OIL, MONOSODIUM GLUTAMATE, YEAST EXTRACT. HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT, CARAMEL COLOR, CHICKEN FLAVOR (NATURAL FLAVORS, CHICKEN FAT. AUTOLYZED YEAST EXTRACT).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Beef Stock Fo...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Chunky Soup, Sirloin B...

Vitamins

Vitamin A 204% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Original Beef Stock For Cooking Tags

No tags available for this food

Chunky Soup, Sirloin Burger Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2626501

Report Data Issues for Original Beef Stock For Cooking

Brand Brookshire Grocery Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1903344

Report Data Issues for Chunky Soup, Sirloin Burger

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management