Which food has less impact on blood sugar?
Original Beyond Popcorn Chicken Plant Based Bites, Original
Bee Creative StudioMaple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast
Global Village Fruits, IncComparing Key Nutrients
| Nutrient | Original Bey... | Maple Breakf... |
|---|---|---|
| Carbs | 16.0g | 10.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 14.0g | 5.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Original Beyond Popcorn Chicken Plant Based Bites, Original vs Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast comparison: Original Beyond Popcorn Chicken Plant Based Bites, Original has a moderate blood sugar impact (BSI 26.5) while Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast has low impact (BSI 13.4). Original Beyond Popcorn Chicken Plant Based Bites, Original contains 6.0g more carbs per serving, Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast provides 1.0g more fiber. Consider Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Beyond Popcorn Chicken Plant Based Bites, Original
Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Beyond Popcorn Chicken Plant Based Bites, Original
Serving size 85.0 GRMg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, WHEAT GLUTEN, FABA BEAN PROTEIN, MODIFIED CORN STARCH, NATURAL FLAVORS, EXPELLER-PRESSED CANOLA OIL, PEA STARCH, METHYLCELLULOSE, SALT, REFINED COCONUT OIL, RICE FLOUR, CORN STARCH, YEAST EXTRACT, GARLIC POWDER, ONION POWDER, PEA PROTEIN+, TITANIUM DIOXIDE (FOR COLOR), SUGAR, DRIED YEAST, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SUNFLOWER OIL, CANOLA OIL, PAPRIKA, DEXTROSE.
Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast
Serving size 55.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
JACKFRUIT, WATER, SOY FLOUR, CANOLA OIL, COCONUT OIL, WHITE ONION, NATURAL FLAVOR, LESS THAN 2% OF: MAPLE SUGAR, APPLE CIDER VINEGAR, GARLIC POWDER, SPICES, SALT, METHYLCELLULOSE (PLANT FIBER), BROWN SUGAR, FRUIT AND VEGETABLE JUICE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Beyond Popcor...
Minerals
Maple Breakfast Vegan ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Original Beyond Popcorn Chicken Plant Based Bites, Original Tags
Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Beyond Popcorn Chicken Plant Based Bites, Original has a BSI of 26.5 while Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast has a BSI of 13.4. Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast has the lower blood sugar impact, making it potentially better for blood glucose management.
Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast appears to be the better choice for diabetics with a lower BSI score of 13.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Beyond Popcorn Chicken Plant Based Bites, Original contains 18.8g of carbohydrates per 100g, while Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast contains 18.2g per 100g. Both foods have similar carbohydrate content.
Original Beyond Popcorn Chicken Plant Based Bites, Original provides 2.4g of fiber per 100g, compared to 5.5g in Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast. Maple Breakfast Vegan Jackfruit Sausage Links, Maple Breakfast provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.