Which food has less impact on blood sugar?
Original Breaded Pieces, Original
Daring Foods IncBacon Veggie Strips, Bacon
Kellogg CompanyComparing Key Nutrients
| Nutrient | Original Bre... | Bacon Veggie... |
|---|---|---|
| Carbs | 17.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 11.0g | 2.0g |
| Fat | 12.0g | 4.5g |
Estimated Blood Sugar Response
Original Breaded Pieces, Original vs Bacon Veggie Strips, Bacon: Significant difference in blood sugar impact. Original Breaded Pieces, Original has moderate impact (BSI 26.7) compared to Bacon Veggie Strips, Bacon's minimal impact (BSI 3.7). Original Breaded Pieces, Original contains 15.0g more carbs per serving, Original Breaded Pieces, Original provides 3.0g more fiber. Bacon Veggie Strips, Bacon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Breaded Pieces, Original
Bacon Veggie Strips, Bacon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Breaded Pieces, Original
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOY PROTEIN-CONCENTRATE, SUNFLOWER OIL, SALT, NATURAL FLAVORING, SPICES (PAPRIKA, PEPPER, GINGER, NUTMEG, MACE, CARDAMOM), WHEAT FLOUR, CANOLA OIL, WATER, YELLOW CORN FLOUR, POTATO STARCH, RICE FLOUR, SALT, LEAVENING (CREAM OF TARTAR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SUGAR, DEXTROSE, GARLIC, ONION, YEAST, PAPRIKA.
Bacon Veggie Strips, Bacon
Serving size 16.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SOYBEAN OIL, MODIFIED CORN STARCH, EGG WHITES, SOY FLOUR, WHEAT GLUTEN, HYDROLYZED CORN PROTEIN, CONTAINS 2% OR LESS OF VEGETABLE GLYCERIN, SALT, SOY PROTEIN ISOLATE, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, YEAST, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVORS, MONOCALCIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MALIC ACID, HYDROLYZED SOY PROTEIN, GUAR GUM, LACTIC ACID, HYDROLYZED WHEAT PROTEIN, YEAST EXTRACT, SPICE, LOCUST BEAN GUM, SODIUM SULFITE (FOR FRESHNESS), DISODIUM INOSINATE, DISODIUM GUANYLATE, CARRAGEENAN, RED 3, NONFAT MILK, YELLOW 6, CITRIC ACID. VITAMINS AND MINERALS: NIACINAMIDE, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Breaded Piece...
Minerals
Bacon Veggie Strips, B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Breaded Pieces, Original Tags
Bacon Veggie Strips, Bacon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Breaded Pieces, Original
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Report Data Issues for Bacon Veggie Strips, Bacon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Breaded Pieces, Original has a BSI of 26.7 while Bacon Veggie Strips, Bacon has a BSI of 3.7. Bacon Veggie Strips, Bacon has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon Veggie Strips, Bacon appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Breaded Pieces, Original contains 20.0g of carbohydrates per 100g, while Bacon Veggie Strips, Bacon contains 12.5g per 100g. Bacon Veggie Strips, Bacon has 7.5g fewer carbs, which may result in less blood sugar impact.
Original Breaded Pieces, Original provides 3.5g of fiber per 100g, compared to 0.0g in Bacon Veggie Strips, Bacon. Original Breaded Pieces, Original provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.