Which food has less impact on blood sugar?
Original Crusts, Original
Kraft Heinz Foods CompanyRegular Pie Crust
Global PerformanceComparing Key Nutrients
| Nutrient | Original Cru... | Regular Pie ... |
|---|---|---|
| Carbs | 34.0g | 2.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 0.0g |
| Fat | 3.5g | 5.0g |
Estimated Blood Sugar Response
Original Crusts, Original vs Regular Pie Crust: Significant difference in blood sugar impact. Original Crusts, Original has very high impact (BSI 64.4) compared to Regular Pie Crust's minimal impact (BSI 3.8). Original Crusts, Original contains 32.0g more carbs per serving, Original Crusts, Original provides 1.0g more fiber. Regular Pie Crust is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Crusts, Original
Regular Pie Crust
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Crusts, Original
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, VEGETABLE OIL (PALM), SALT, YEAST, MILK CASEIN, SUGAR, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FUMARIC ACID, FOOD STARCH-MODIFIED (POTATO), WHEY, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM PHOSPHATE), MONO- AND DIGLYCERIDES, LACTIC ACID, NATURAL FLAVOR, ARTIFICIAL COLOR, ENRICHMENT [NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHEAT STARCH, GARLIC.
Regular Pie Crust
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM OIL AND SOYBEAN OIL), WATER, SUGAR, SALT, MONO AND DIGLYCERIDES (WATER, MONOGLYCERIDES AND 0.75% OR LESS OF EACH OF THE FOLLOWING: PRESERVATIVES, PROPIONIC ACID, PHOSPHORIC ACID), YEAST, CORN SYRUP, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Crusts, Original
Vitamins
Minerals
Regular Pie Crust
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Crusts, Original Tags
Regular Pie Crust Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Crusts, Original has a BSI of 64.4 while Regular Pie Crust has a BSI of 3.8. Regular Pie Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Regular Pie Crust appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Crusts, Original contains 47.9g of carbohydrates per 100g, while Regular Pie Crust contains 11.1g per 100g. Regular Pie Crust has 36.8g fewer carbs, which may result in less blood sugar impact.
Original Crusts, Original provides 1.4g of fiber per 100g, compared to 0.0g in Regular Pie Crust. Original Crusts, Original provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.