Which food has less impact on blood sugar?
Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy
Wakefern Food CorporationJocoque Mexicano
La Hacienda Cre MexComparing Key Nutrients
| Nutrient | Original Ext... | Jocoque Mexi... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 6.0g |
Estimated Blood Sugar Response
Compare Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy vs Jocoque Mexicano: Both have similar blood sugar impact with BSI scores of 1.9 and 3.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy
Jocoque Mexicano
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy
Serving size 5.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM, WATER, SUGAR, NONFAT MILK, MALTODEXTRIN, CONTAINS LESS THAN 2% OF: CELLULOSE GEL, MONO AND DIGLYCERIDES, NATURAL FLAVOR, CARRAGEENAN, CELLULOSE GUM. PROPELLANT: NITROUS OXIDE.
Jocoque Mexicano
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM FOOD STARCH MODIFIED (CORN), WHEY, SALT, SODIUM PHOSPHATE (SODIUM TRIPOLYPHOSPHATE), CITRIC ACID, LACTIC ACID, MONO AND DIGLYCERIDES, PHOSPHORIC ACID, NATURAL FLAVOR, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM, POTASSIUM SORBATE AND ANNATTO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Extra Creamy ...
Minerals
Jocoque Mexicano
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy Tags
Jocoque Mexicano Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy
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Report Data Issues for Jocoque Mexicano
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy has a BSI of 1.9 while Jocoque Mexicano has a BSI of 3.9. Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy contains 20.0g of carbohydrates per 100g, while Jocoque Mexicano contains 6.5g per 100g. Jocoque Mexicano has 13.6g fewer carbs, which may result in less blood sugar impact.
Original Extra Creamy Dairy Whipped Topping, Original Extra Creamy provides 0.0g of fiber per 100g, compared to 0.0g in Jocoque Mexicano. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.