Which food has less impact on blood sugar?
Original Fully Cooked Bacon, Original
Hormel Foods CorporationGrilled Chicken Fajita Strips, Grilled Chicken
Target StoresComparing Key Nutrients
| Nutrient | Original Ful... | Grilled Chic... |
|---|---|---|
| Carbs | 1.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 5.0g | 21.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Compare Original Fully Cooked Bacon, Original vs Grilled Chicken Fajita Strips, Grilled Chicken: Both have similar blood sugar impact with BSI scores of 1.8 and 1.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Fully Cooked Bacon, Original
Grilled Chicken Fajita Strips, Grilled Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Fully Cooked Bacon, Original
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, SUGAR, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Grilled Chicken Fajita Strips, Grilled Chicken
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Fully Cooked ...
No significant vitamin or mineral data available
Grilled Chicken Fajita...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Original Fully Cooked Bacon, Original Tags
Grilled Chicken Fajita Strips, Grilled Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Fully Cooked Bacon, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Grilled Chicken Fajita Strips, Grilled Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Fully Cooked Bacon, Original has a BSI of 1.8 while Grilled Chicken Fajita Strips, Grilled Chicken has a BSI of 1.9. Original Fully Cooked Bacon, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Fully Cooked Bacon, Original appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Fully Cooked Bacon, Original contains 5.9g of carbohydrates per 100g, while Grilled Chicken Fajita Strips, Grilled Chicken contains 1.2g per 100g. Grilled Chicken Fajita Strips, Grilled Chicken has 4.7g fewer carbs, which may result in less blood sugar impact.
Original Fully Cooked Bacon, Original provides 0.0g of fiber per 100g, compared to 0.0g in Grilled Chicken Fajita Strips, Grilled Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.