Which food has less impact on blood sugar?

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer has less impact on blood sugar than Original Ginger Ale Organic Soda Syrup, Ginger

Original Ginger Ale Organic Soda Syrup, Ginger

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

BSI: 24 - Moderate Impact
BSI: 6 - Low Impact

Original Ginger Ale Organic Soda Syrup, Ginger

g
Liquid Water Enhancer Blisspoint Llc Branded

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

g
Liquid Water Enhancer Price Chopper Supermarkets Branded

Comparing Key Nutrients

Nutrient Original Gin... Mixed Berry ...
Carbs 12.0g 3.0g
Sugars 11.0g 1.0g
Fiber 0.0g 0g
Protein 0.2g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Ginger A...

Mixed Berry Hydra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Ginger Ale Organic Soda Syrup, Ginger

Serving size 38.0 MLTg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.2g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PURIFIED WATER, ORGANIC SUGARS, RECONSTITUTED ORGANIC LEMON JUICE (20%), ORGANIC RICE SYRUP, ORGANIC GINGER JUICE (2%), NATURAL FLAVORS, FOOD ACIDS (CITRIC ACID), MONK FRUIT JUICE CONCENTRATE

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer

Serving size 9.0 MLTg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Sodium 220.0mg 10%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 90.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MALIC ACID, DEXTROSE, SODIUM CITRATE, SALT, POTASSIUM CITRATE, CONTAINS LESS THAN 2% SUCRALOSE, NATURAL FLAVOR, GUM ARABIC, ESTER GUM, SUCROSE ACETATE ISOBUTYRATE, NIACINAMIDE (VITAMIN B3), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6) CYANOCOBALAMIN (VITAMIN B12) POTASSIUM SORBATE (PRESEVATIVE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Ginger Ale Or...

No significant vitamin or mineral data available

Mixed Berry Hydration ...

Vitamins

Niacin (B3) 278% DV
Vitamin B6 261% DV
Vitamin B12 555% DV

Minerals

Potassium 29% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Ginger Ale Organic...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🧪 Preservative

Mixed Berry Hydration Elect...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🧪 Artificial Sweetener
🔄 Emulsifier
Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Ginger Ale Organic Soda Syrup, Ginger Tags

Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blisspoint Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2583186

Report Data Issues for Original Ginger Ale Organic Soda Syrup, Ginger

Brand Price Chopper Supermarkets
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2669157

Report Data Issues for Mixed Berry Hydration Electrolytes & B Vitamins Liquid Water Enhancer