Which food has less impact on blood sugar?
Original Gluten Free Table Crackers, Original
First Touch Sports, Inc.Yellow With Vanilla Buttercream Cake, Vanilla
P & AComparing Key Nutrients
| Nutrient | Original Glu... | Yellow With ... |
|---|---|---|
| Carbs | 25.0g | 52.0g |
| Sugars | 1.0g | 41.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 18.0g |
Estimated Blood Sugar Response
Original Gluten Free Table Crackers, Original vs Yellow With Vanilla Buttercream Cake, Vanilla: Significant difference in blood sugar impact. Yellow With Vanilla Buttercream Cake, Vanilla has extremely high impact (BSI 100.0) compared to Original Gluten Free Table Crackers, Original's high impact (BSI 46.2). Yellow With Vanilla Buttercream Cake, Vanilla contains 27.0g more carbs per serving, Original Gluten Free Table Crackers, Original provides 1.0g more fiber. Original Gluten Free Table Crackers, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Gluten Free Table Crackers, Original
Yellow With Vanilla Buttercream Cake, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Gluten Free Table Crackers, Original
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN STARCH, PALM OIL, SOY FLOUR, RICE FLOUR, MALTODEXTRIN, SUGAR, CELLULOSE GUM, SEA SALT, SOY LECITHIN, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE, YEAST EXTRACT, CARAMELIZED SUGAR.
Yellow With Vanilla Buttercream Cake, Vanilla
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE: CANE SUGAR, GLUTEN FREE FLOUR BLEND (WHITE RICE FLOUR, POTATO STARCH, TAPIOCA STARCH), EGGS, NON GMO CANOLA OIL, BUTTERMILK (CULTURED LOWFAT MILK, SALT), NONFAT DRY MILK, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), DRIED EGG WHITES, XANTHAN GUM, SALT, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), ENZYMES, BAKING SODA, VANILLA BUTTERCREAM: POWDERED SUGAR (CANE SUGAR, CORN STARCH), UNSALTED BUTTER (MILK, NATURAL FLAVOR), PALM OIL, WATER, VANILLA EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), CYCLODEXTRIN (A SOLUBLE FIBER), SALT, DECORATIONS: SEMISWEET AND WHITE CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE [MILK SUGAR], BUTTER OIL, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Gluten Free T...
No significant vitamin or mineral data available
Yellow With Vanilla Bu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Gluten Free Table Crackers, Original Tags
Yellow With Vanilla Buttercream Cake, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Gluten Free Table Crackers, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Gluten Free Table Crackers, Original has a BSI of 46.2 while Yellow With Vanilla Buttercream Cake, Vanilla has a BSI of 100.0. Original Gluten Free Table Crackers, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Gluten Free Table Crackers, Original appears to be the better choice for diabetics with a lower BSI score of 46.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Gluten Free Table Crackers, Original contains 73.5g of carbohydrates per 100g, while Yellow With Vanilla Buttercream Cake, Vanilla contains 61.2g per 100g. Yellow With Vanilla Buttercream Cake, Vanilla has 12.4g fewer carbs, which may result in less blood sugar impact.
Original Gluten Free Table Crackers, Original provides 2.9g of fiber per 100g, compared to 0.0g in Yellow With Vanilla Buttercream Cake, Vanilla. Original Gluten Free Table Crackers, Original provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.