Which food has less impact on blood sugar?

Hickory Hardwood Smoked All Beef Franks has less impact on blood sugar than Original Homestyle Freshly Prepared Chicken Breast Cutlets

Original Homestyle Freshly Prepared Chicken Breast Cutlets

Hickory Hardwood Smoked All Beef Franks

BSI: 25 - Moderate Impact
BSI: 4 - Low Impact

Original Homestyle Freshly Prepared Chicken Breast Cutlets

g
Cooked & Prepared Perdue Farms Incorporated Branded

Hickory Hardwood Smoked All Beef Franks

g
Cooked & Prepared Premiere Brand Meats Branded

Comparing Key Nutrients

Nutrient Original Hom... Hickory Hard...
Carbs 14.0g 2.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0.0g
Protein 12.0g 11.0g
Fat 12.0g 16.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Homestyl...

Hickory Hardwood ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Homestyle Freshly Prepared Chicken Breast Cutlets

Serving size 85.0 Gg

Calories 210

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 459.9mg 20%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BONELESS CHICKEN BREAST WITH RIB MEAT, WATER. CONTAINS LESS THAN 2% OF VINEGAR, SALT, BROWN SUGAR, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, WHITE PEPPER, CELERY EXTRACT. BREADED WITH: WHOLE WHEAT FLOUR, WHEAT FLOUR, WATER, YELLOW CORN FLOUR, SALT, YEAST. CONTAINS LESS THAN 2% OF WHOLE GRAIN YELLOW CORN MEAL, VINEGAR, SUGAR, SPICE, LEAVENING (SODIUM BICARBONATE), ONION POWDER, GARLIC POWDER, GUAR GUM, EXTRACTIVES OF PAPRIKA.

Hickory Hardwood Smoked All Beef Franks

Serving size 65.0 Gg

Calories 200

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 579.8mg 25%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, SALT, DEXTROSE, PAPRIKA, MUSTARD POWDER, NONFAT DRIED MILK, SPICE, SODIUM PHOSPHATE, GARLIC POWDER, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Homestyle Fre...

Minerals

Calcium 2% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Hickory Hardwood Smoke...

Vitamins

Vitamin A 51% DV

Minerals

Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Homestyle Freshly ...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 4 more

Hickory Hardwood Smoked All...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Homestyle Freshly Prepared Chicken Breast Cutlets Tags

Hickory Hardwood Smoked All Beef Franks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Perdue Farms Incorporated
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2190495

Report Data Issues for Original Homestyle Freshly Prepared Chicken Breast Cutlets

Brand Premiere Brand Meats
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2417514

Report Data Issues for Hickory Hardwood Smoked All Beef Franks