Which food has less impact on blood sugar?
Original Hydration Cold Pressed Juiced Watermelon Blend, Original
Caribe Juice LlcApple Pear Organic Lactation Smoothie, Apple Pear
Market Solutions Group LlcComparing Key Nutrients
| Nutrient | Original Hyd... | Apple Pear O... |
|---|---|---|
| Carbs | 18.0g | 35.0g |
| Sugars | 17.0g | 28.0g |
| Fiber | 1.1g | 3.0g |
| Protein | 2.0g | 0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Original Hydration Cold Pressed Juiced Watermelon Blend, Original vs Apple Pear Organic Lactation Smoothie, Apple Pear: Significant difference in blood sugar impact. Apple Pear Organic Lactation Smoothie, Apple Pear has very high impact (BSI 64.1) compared to Original Hydration Cold Pressed Juiced Watermelon Blend, Original's high impact (BSI 33.8). Apple Pear Organic Lactation Smoothie, Apple Pear contains 17.0g more carbs per serving, Apple Pear Organic Lactation Smoothie, Apple Pear provides 1.9g more fiber. Original Hydration Cold Pressed Juiced Watermelon Blend, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Original Hydration Cold Pressed Juiced Watermelon Blend, Original
Apple Pear Organic Lactation Smoothie, Apple Pear
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Original Hydration Cold Pressed Juiced Watermelon Blend, Original
Serving size 355.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATERMELON JUICE, FILTERED WATER, LEMON JUICE.
Apple Pear Organic Lactation Smoothie, Apple Pear
Serving size 330.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE JUICE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC PEAR PUREE, ORGANIC PASSIONFRUIT JUICE CONCENTRATE, ORGANIC FENUGREEK, VITAMIN D3
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Original Hydration Col...
Vitamins
Minerals
Apple Pear Organic Lac...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Original Hydration Cold Pressed Juiced Watermelon Blend, Original Tags
Apple Pear Organic Lactation Smoothie, Apple Pear Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Original Hydration Cold Pressed Juiced Watermelon Blend, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Original Hydration Cold Pressed Juiced Watermelon Blend, Original has a BSI of 33.8 while Apple Pear Organic Lactation Smoothie, Apple Pear has a BSI of 64.1. Original Hydration Cold Pressed Juiced Watermelon Blend, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Original Hydration Cold Pressed Juiced Watermelon Blend, Original appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Original Hydration Cold Pressed Juiced Watermelon Blend, Original contains 5.1g of carbohydrates per 100g, while Apple Pear Organic Lactation Smoothie, Apple Pear contains 10.6g per 100g. Original Hydration Cold Pressed Juiced Watermelon Blend, Original has 5.5g fewer carbs, which may result in less blood sugar impact.
Original Hydration Cold Pressed Juiced Watermelon Blend, Original provides 0.3g of fiber per 100g, compared to 0.9g in Apple Pear Organic Lactation Smoothie, Apple Pear. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.