Which food has less impact on blood sugar?
Positive Energy, Orange Juice
Positive Energy Beverages LlcSparkling Juice Beverage, Rhubarb & Apple
Nevada Water Co.Comparing Key Nutrients
| Nutrient | Positive Ene... | Sparkling Ju... |
|---|---|---|
| Carbs | 32.0g | 28.0g |
| Sugars | 25.0g | 28.0g |
| Fiber | 0.6g | 0g |
| Protein | 3.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Positive Energy, Orange Juice vs Sparkling Juice Beverage, Rhubarb & Apple comparison: Positive Energy, Orange Juice has a very high blood sugar impact (BSI 62.7) while Sparkling Juice Beverage, Rhubarb & Apple has very high impact (BSI 56.0). Positive Energy, Orange Juice contains 4.0g more carbs per serving. Consider Sparkling Juice Beverage, Rhubarb & Apple for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Positive Energy, Orange Juice
Sparkling Juice Beverage, Rhubarb & Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Positive Energy, Orange Juice
Serving size 296.0 MLg
% Daily Value*
* 6.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE JUICE, NATURAL CAFFEINE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS.
Sparkling Juice Beverage, Rhubarb & Apple
Serving size 330.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED SPRING WATER, PRESSED RHUBARB JUICE, PRESSED APPLE JUICE, SUGAR, MALIC ACID, ASCORBIC ACID (TO PROTECT COLOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Positive Energy, Orang...
Vitamins
Minerals
Sparkling Juice Bevera...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Positive Energy, Orange Juice Tags
Sparkling Juice Beverage, Rhubarb & Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Positive Energy, Orange Juice has a BSI of 62.7 while Sparkling Juice Beverage, Rhubarb & Apple has a BSI of 56.0. Sparkling Juice Beverage, Rhubarb & Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Sparkling Juice Beverage, Rhubarb & Apple appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Positive Energy, Orange Juice contains 10.8g of carbohydrates per 100g, while Sparkling Juice Beverage, Rhubarb & Apple contains 8.5g per 100g. Sparkling Juice Beverage, Rhubarb & Apple has 2.3g fewer carbs, which may result in less blood sugar impact.
Positive Energy, Orange Juice provides 0.2g of fiber per 100g, compared to 0g in Sparkling Juice Beverage, Rhubarb & Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.