Which food has less impact on blood sugar?

Original Oven Baked Flan has less impact on blood sugar than Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit

Original Oven Baked Flan

Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit

BSI: 75 - High Impact
BSI: 100 - High Impact

Original Oven Baked Flan

g
Puddings & Custards Lakeview Farms, Llc Branded

Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit

g
Puddings & Custards Target Stores Branded

Comparing Key Nutrients

Nutrient Original Ove... Count Dracul...
Carbs 38.0g 39.0g
Sugars 35.0g 37.0g
Fiber 0.0g 0.0g
Protein 7.0g 7.0g
Fat 7.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Original Oven Bak...

Count Dracula Wit...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Original Oven Baked Flan

Serving size 128.0 Gg

Calories 250

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 149.8mg 50%
Sodium 120.3mg 5%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 35.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 99.8mg 8%
Iron 1.1mg 6%
Potassium 139.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, WHOLE EGGS, SUGAR, CORN SYRUP, SKIM MILK, CREAM, CHEESE CULTURE, SALT, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), CARAMEL (COLOR), SODIUM ALGINATE, CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, LOCUST BEAN GUM, POTASSIUM CHLORIDE.

Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit

Serving size 50.0 GRMg

Calories 270

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 80.0mg 3%
Total Carbohydrates 39.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 37.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 40.0mg 3%
Iron 0.0mg 0%
Potassium 80.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MELTING WAFERS (SUGAR, VEGETABLE OIL [PALM KERNEL OIL, HYDROGENATED PALM KERNEL OIL], WHEY POWDER, WHOLE MILK SOLIDS, NONFAT DRY MILK SOLIDS, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), ICING TUBES (SUGAR, SHORTENING [PALM OIL, CANOLA OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60], WATER, CORN SYRUP, RED 40, BLUE 1, TITANIUM DIOXIDE [COLOR], YELLOW 5, YELLOW 6, SALT, MODIFIED CORN STARCH, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, CITRIC ACID), HOT COCOA MIX (SUGAR, WHEY, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, SALT, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, RED 40), MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Original Oven Baked Flan

Vitamins

Vitamin D 2% DV

Minerals

Calcium 8% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Count Dracula With Red...

Minerals

Calcium 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Original Oven Baked Flan

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
Filler
+ 7 more

Count Dracula With Red Velv...

Total Ingredients
43
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 13 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Original Oven Baked Flan Tags

Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lakeview Farms, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2152068

Report Data Issues for Original Oven Baked Flan

Brand Target Stores
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2589665

Report Data Issues for Count Dracula With Red Velvet Cocoa Hot Drink Bomb Kit